Pitta bread eaters

cheekychinchilla

Gold Member
I was just wondering....it's a daft question really....how much does a wholemeal pita bread weigh/how many syns are they each? I've looked in my book, but it only gives the syns per weight and I don't have any at home to weigh :rolleyes:
 
The asda wholemeal ones count as a Healthy Extra! Its annoying the asda ones seem to be the only brand at the moment though! Dont know if this actually helps or not as I dont know the syns!:rolleyes:
 
A Tesco wholemeal pitta is 60g.
A Tesco wholemeal mini-pitta is about 30g.

It is definitely worth getting scales though as the weights do vary.
 
Tesco white pitta

Hi All

Just been reading your post re Pitta bread

How many syns are Tesco white pitta breads - 60g each and have a calories of 160 in each?

Thanks
 
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