Pitta bread eaters
I was just wondering....it's a daft question really....how much does a wholemeal pita bread weigh/how many syns are they each? I've looked in my book, but it only gives the syns per weight and I don't have any at home to weigh
The asda wholemeal ones count as a Healthy Extra! Its annoying the asda ones seem to be the only brand at the moment though! Dont know if this actually helps or not as I dont know the syns!
Week 1: -3lbs
Week 2: -2lbs
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Cheeky, the asda wholemeal ones are a HEXB, when I used to go to class Iwe were told that a HEXB is approx 6 syns.
I haven't got an Asda anywhere near me My main shop is Morrison's, but I can get to Tesco.
The Asda Wholemeal Pitta bread is a HEXB and weighs 55g.
i think most of them come out at abput 7 dont they???
A Tesco wholemeal pitta is 60g.
A Tesco wholemeal mini-pitta is about 30g.
It is definitely worth getting scales though as the weights do vary.
Donnie you'd must have been smaller than mine because when I weighed them they were all either 60g or 65g.
Originally Posted by Donnie46
Tesco white pitta
Just been reading your post re Pitta bread
How many syns are Tesco white pitta breads - 60g each and have a calories of 160 in each?
Goal 1 - Get to 15stone - 1lb off nearly there
Goal 2 - 10% off
Goal 3 - 2 stone off for Holiday in June
Goal 4 - 3 stone off for Holiday in September
1/2 A stone award
1 stone award
Tesco Pitta Bread, 6 pack 60g each
8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
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