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Thread: Tesco Jam Doughnut

  1. #1
    Must try harder...

    Join Date
    16th August, 2008
    Location
    Lincolnshire
    Posts
    688
    Rep Power
    13
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 3rd January 2015
    Start Weight: 13st10lb
    Current Weight: 13st5lb
    Goal Weight: 10st10lb
    Goal Date: No pressure, slow and steady wins the race!


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st9lb
    % Lost 2.6%

    Tesco Jam Doughnut

    I know they are very naughty, but how many syns please? Someone has brought some into work and tbh they are not my favourite thing in the world, but a combination of pressure and * week is weakening my willpower!! I am starving hungry and very tired today and haven't brought enough healthy snacks in naughty me!

  2. #2
    Really Really likes to post!


    Join Date
    12th August, 2009
    Posts
    1,089
    Rep Power
    171
    Height: 5ft6in

    Tesco Jammie Doughnuts, Mini, 15 pack 15g each
    3 Syns on Extra Easy Original 3 Syns Green 3 Syns



    Tesco Fresh Cream Cakes Selection, Cream & Jam Doughnut, 6 pack, chilled 77g each
    13 Syns on Extra Easy Original 13 Syns Green 13 Syns


    Tesco Jammie Doughnuts, Mini, 16 pack, frozen 25g each
    5 Syns on Extra Easy Original 5 Syns Green 5 Syns


  3. #3
    Really Really likes to post!


    Join Date
    12th August, 2009
    Posts
    1,089
    Rep Power
    171
    Height: 5ft6in
    Tesco Jam Doughnuts, 10 pack 66g each
    11 Syns on Extra Easy Original 11 Syns Green 11 Syn

  4. #4
    Must try harder...

    Join Date
    16th August, 2008
    Location
    Lincolnshire
    Posts
    688
    Rep Power
    13
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 3rd January 2015
    Start Weight: 13st10lb
    Current Weight: 13st5lb
    Goal Weight: 10st10lb
    Goal Date: No pressure, slow and steady wins the race!


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st9lb
    % Lost 2.6%
    Great, thanks. I'm still trying to avoid but not sure I'll get to the end of the day without giving in!! At least I can syn and make up for it tomorrow if necessary.

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