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Thread: syns in ryvita minis?

  1. 8th March, 2010 #1
    Tamzy1989
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    syns in ryvita minis?

    hiya does anyone no how many syns there are in ryvita minis? please this will help me a lot as i need to fell out my food diary and i cant seem to find it in the syns booklet.

    xthanks in advance
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  2. 8th March, 2010 #2
    IreneH
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    5 syns for 30g bag

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  3. 8th March, 2010 #3
    Tamzy1989
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    Diet: low carb/low cal
    Height: 5ft10in
    Start Date: 25/01/2012
    Start Weight: 16st0lb
    Current Weight: 11st10lb
    Goal Weight: 12st6lb
    Goal Date: by my birthday on may 9th


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.5
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 4st4lb
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    % Lost 26.79%
    Quote Originally Posted by IreneH View Post
    5 syns for 30g bag

    Irene xx
    Thank you very much irene,

    xx
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