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Thread: Mini Jaffa Cakes

  1. #1
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    Join Date
    7th May, 2010
    Location
    Wirral
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    Diet: SW
    Height: 5ft6in
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2015


    BMI Information:
    Start BMI: 31.6
    Current BMI: 31.6
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%

    Mini Jaffa Cakes

    Does anyone know the syn value for a pack of mini jaffa cakes( 6 minis in a pod)??
    Thanks

  2. #2
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    CocoaFiend's Avatar
    Join Date
    9th April, 2010
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    Portsmouth
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    Diet: My Own
    Height: 5ft10in
    Start Date: 02/09/2011
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 11st11lb
    Goal Date: 02/03/2012


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 4st10lb
    % Lost 0%
    They're 1.5 syns each so that's 9 syns for the pod

    BLOG: http://thefussyvlog.tumblr.com/

    WEEK 1: - 2.5
    WEEK 2: - 4 sow
    WEEK 3: - 1.5 1/2st award
    WEEK 4: - 2
    WEEK 5: - 0.5
    WEEK 6: sts
    WEEK 7: - 2.5
    WEEK 8: - 3.5
    WEEK 9: + 2.5 (terrible week)




  3. #3
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    Join Date
    7th May, 2010
    Location
    Wirral
    Posts
    212
    Rep Power
    18
    Diet: SW
    Height: 5ft6in
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2015


    BMI Information:
    Start BMI: 31.6
    Current BMI: 31.6
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Thanks :-)

  4. #4
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    Join Date
    22nd January, 2009
    Location
    Midlands
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    Diet: SW
    Height: 5ft9in
    Start Date: 05/01/2015
    Start Weight: 17st9lb
    Current Weight: 16st12lb
    Goal Weight: 13st9lb
    Goal Date: zoe's graduation


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.8
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st3lb
    % Lost 4.45%
    OMG I could eat all nine in one mouthful







    1 stone 9lbs lost with SW
    pre 2015

    Next - interim goal of 4 stone weight-loss

    1/2 stone lost with SW 1 stone lost with SW - achieved week 2
    1 1/2 stone lost with SW 2 stones lost with SW -
    2 1/2 stone lost with SW 3 stones lost with SW -
    3 1/2 stone lost with SW 4 stones lost with SW -

    Next goal!!!!!
















  5. #5
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    It's 7.5 syns x

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