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Thread: Mini Jaffa Cakes

  1. #1
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    Join Date
    7th May, 2010
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    Diet: SW
    Height: 5ft6in
    Start Weight: 14st0lb
    Current Weight: 14st0lb
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    Goal Date: Christmas 2015


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    Current BMI: 31.6
    Goal BMI: 23.7


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    Mini Jaffa Cakes

    Does anyone know the syn value for a pack of mini jaffa cakes( 6 minis in a pod)??
    Thanks

  2. #2
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    CocoaFiend's Avatar
    Join Date
    9th April, 2010
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    Portsmouth
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    Diet: My Own
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    Start Date: 02/09/2011
    Start Weight: 16st7lb
    Current Weight: 16st7lb
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    Goal Date: 02/03/2012


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 23.7


    Statistics:
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    They're 1.5 syns each so that's 9 syns for the pod

    BLOG: http://thefussyvlog.tumblr.com/

    WEEK 1: - 2.5
    WEEK 2: - 4 sow
    WEEK 3: - 1.5 1/2st award
    WEEK 4: - 2
    WEEK 5: - 0.5
    WEEK 6: sts
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  3. #3
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    Join Date
    7th May, 2010
    Location
    Wirral
    Posts
    212
    Rep Power
    18
    Diet: SW
    Height: 5ft6in
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2015


    BMI Information:
    Start BMI: 31.6
    Current BMI: 31.6
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Thanks :-)

  4. #4
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    Join Date
    22nd January, 2009
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    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 233lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.4
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 84lb
    % Lost 8.27%
    OMG I could eat all nine in one mouthful







    1 stone 2lbs lost with SW


    1 stone lost with CC - achieved
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  5. #5
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    It's 7.5 syns x

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