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Anyone got their food directory handy?
I need to know the syns for the Old El Paso Enchilada dinner kit.
I know the wraps will be too much, but the sauce and spices might be within range.
Thanks
Hi All
Anyone got their food directory handy?
I need to know the syns for the Old El Paso Enchilada dinner kit.
I know the wraps will be too much, but the sauce and spices might be within range.
Thanks
Targets:
Lose 2 Stone before Christmas
Lose 3 Stone before Easter
Lose 4 Stone before my birthday and holiday
Be at Target for Christmas 2013
Week1:
Old El Paso Enchiladas Dinner Kit - Corn Tortillas, Seasoning Mix & Tomato Sauce, ambient 35g mix
4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns
Old El Paso Enchiladas Dinner Kit - Corn Tortillas, Seasoning Mix & Tomato Sauce, ambient per tortilla
Old El Paso Enchiladas Dinner Kit - Corn Tortillas, Seasoning Mix & Tomato Sauce, ambient 300g sauce
Hope it helps
xxx
My Food Diary:
http://www.minimins.com/slimming-wor...ger-diary.html
2010
20 weeks: -20lbs
End of year: +8 1/2lbs
New Year 2011
Week 1: -4lbs
Week 2: -1 1/2 lbs
Week 3: -1 lb (Slimmer of the month)
Week 4: +2 lbGuess who forgot to take her shoes off at weigh in?
Week 5: -3 lbs
Week 6: - 1 lb
Week 7: + 1/2 lb
Week 8: - 1 1/2 lb
Week 9: - 1/2 lb
Week 10: - 1/2 lb
Week 11: - 1/2 lb
Week 12: - STS
Week 13: + 1/2 lb
Week 14: - 1 lb
Brilliant, thank you.
Might have to have a rethink and concoct something myself!
Targets:
Lose 2 Stone before Christmas
Lose 3 Stone before Easter
Lose 4 Stone before my birthday and holiday
Be at Target for Christmas 2013
Week1:
anyone know syns for old el paso mexican wedges can not find in food directory thanksxx
They will all be 1 syn per 20 calories as none of this stuff qualifies for free food.
*The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.
x2
it is a seasoning that i have put on to my slimming world chips
the chips are free is a 30g bag per 100 g cals are 360 protein 10g carb 53 fat 11g ty
I know, but the mix will still be 1 syn per 20 caloriesOriginally Posted by skinny cow kraw
it is a seasoning that i have put on to my slimming world chips
the chips are free is a 30g bag per 100 g cals are 360 protein 10g carb 53 fat 11g ty
If the calories are 360 per 100g and the bag is 30g then:
360 x 0.3 = 108
108/20 = 5.5
Round up to 5.5 syns per pack
*The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.
Nutritional info here: Original Enchilada Dinner Kit | Old El Paso™
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