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Thread: Syns for Go Ahead Apple & Sultana Biscuit Slices?

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    Syns for Go Ahead Apple & Sultana Biscuit Slices?

    Hi All,

    Does anyone know what the syn values are for these? Stupidly I ate them and then decided to look for the syns and now am worrying they are really high!! Thanks xx

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    Are they the 50 calorie ones? If so, I'm guessing they'd be around 2.5 syns - pretty sure I read something similar in another thread a while back.. xxx



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    Yeah each slice is 55 calories so in total per pack is 165! Would you still say 2.5 syns? Also how do you work out syns by calories etc?

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    Hello,

    Think they are all 3 per slice....

    McVitie's Go Ahead, Fruit Crispy Slices, all varieties per slice

    3 Syns on Extra Easy Original 3 Syns Green 3 Syns

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    Oh my God, so I have just had 9 syns on some bloody dry biscuit things!! arghhh! Thanks for letting me know. I think I'm going to go jogging now! Lol xx

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    you can roughly work out syns in an emergency by allowing 20 calories per syn xx






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    Quote Originally Posted by sarahg123 View Post
    Hello,

    Think they are all 3 per slice....

    McVitie's Go Ahead, Fruit Crispy Slices, all varieties per slice

    3 Syns on Extra Easy Original 3 Syns Green 3 Syns

    Not too far off then. Thanks for posting this



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    you are not alone i love these and thought yay great i ate a bar and then realised argggggh but i did not use my syns until then and it was free food for rest of day lol

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    I made this mistake when I first started SW, I ate a packet of the yoghurt Go Ahead break bars and then found out I'd wasted 7 syns! Not worth it at all!








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