Lindt lindor mini chocolate truffles 100g pack, I cannot seem to find the syn value for these in the directory only the mini eggs at 1.5syns each?
Any help would be grately appreciated![]()
Lindt lindor mini chocolate truffles 100g pack, I cannot seem to find the syn value for these in the directory only the mini eggs at 1.5syns each?
Any help would be grately appreciated![]()
How many calories are they hun?
You can use the 20kcals = 1 syn rule
Sarah
Starting weight: 16st 1lb
Current weight: 15st 4.5lb
Weight lost: 10.5lbs
02/04: Start @ 16st lb
09/04: -4.5lbs
16/04: -2lbs
23/04: -1lb
30/04: -1lb
07/05: STS
14/05: -1lb
21/05: STS
28/05: +1.5lb
18/06: -2.5lb
25/06: STS
02/06: +2lb
09/07: -1.5lbs
16/07: +1.5lbs
23/07: -1.5lbs
My weightloss diary: http://www.minimins.com/slimming-wor...mmy-mummy.html
My goals:
Size 14 by my 30th (March 2013)
I realise this is a fairly old post now, but I was also wondering this same thing today as I got a 100g packet of the Lindt Lindor mini truffles for Christmas. After checking the Lindt website (Adobe Flash Player > Lindt & Sprüngli, Schweizer Maître Chocolatier seit 1845) and finding there was no nutritional info there, I did notice that they refer to them as "Mini Milk Chocolate Eggs" even though they are not egg shaped!
Anyway, I was able to find their nutritional info here: Calories in Lindt Lindor Mini Milk Chocolate Eggs - Calories and Nutrition Facts
One egg (14g) has 27 calories, so applying the 20 calories to one syn rule, it is safe to say that one of these mini truffles is 1.5 syns![]()