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Diet: Slimming World
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Start Weight: 17st2.4lb
lindt lindor mini milk chocolate truffles syn value?
Lindt lindor mini chocolate truffles 100g pack, I cannot seem to find the syn value for these in the directory only the mini eggs at 1.5syns each?
Any help would be grately appreciated
How many calories are they hun?
You can use the 20kcals = 1 syn rule
Sarah Starting weight: 16st 1lb Current weight: 15st 4.5lb Weight lost: 10.5lbs 02/04: Start @ 16st lb
My weightloss diary: http://www.minimins.com/slimming-wor...mmy-mummy.html My goals: Size 14 by my 30th (March 2013)
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Diet: Slimming World Extra Easy
Start Date: 20/10/2011
Start Weight: 16st1lb
Current Weight: 13st12lb
Goal Weight: 10st0lb
Start BMI: 33.2
Current BMI: 28.6
Goal BMI: 20.7
Total Weight Loss: 2st3lb
Weight to Lose: 3st12lb
% Lost 13.78%
Originally Posted by skb
I realise this is a fairly old post now, but I was also wondering this same thing today as I got a 100g packet of the Lindt Lindor mini truffles for Christmas. After checking the Lindt website (Adobe Flash Player > Lindt & Sprüngli, Schweizer Maître Chocolatier seit 1845) and finding there was no nutritional info there, I did notice that they refer to them as "Mini Milk Chocolate Eggs" even though they are not egg shaped!
Anyway, I was able to find their nutritional info here: Calories in Lindt Lindor Mini Milk Chocolate Eggs - Calories and Nutrition Facts
One egg (14g) has 27 calories, so applying the 20 calories to one syn rule, it is safe to say that one of these mini truffles is 1.5 syns
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