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Thread: Low Syn Treats

  1. #796
    Everyones got their scars
    Ally89's Avatar
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    7th January, 2010
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 07/01/2012
    Start Weight: 14st11.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st0.5lb
    % Lost 5.3%
    I found bags Malteasers Mini Bunnies In WHSmiths at lunch. Just worked out the syns online and they work out at 3 syns a bunny. Excellent for help cure that chocolate craving.
    Sponsor meeee pleaseeee...I only need another £23.50 to triple my target
    My Diary
    Originally weighed 17st 8lb in 2008. Lost 3st over 3 years (on/off the wagon).
    Restarted SW at 14st 11.5lb, this time, I'll reach my goal.




    Jan -6lb / Feb -2.5lb / Mar -3.5lb / Apr 0
    Week 17
    +1.5
    / Week 18 -+1 / Week 19 -1.5lb
    Goal 1 - School "reunion" in 9 weeks - total loss of 4st - 6.5lb to go
    Goal 2 - Overweight on BMI -11.5lb to go
    Goal 3 - 12 stone 11.5lb by time meet BFS - 21 weeks 17lb to go
    Target - 11 stone - 42.5lb's to go.



  2. #797
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    Join Date
    4th February, 2012
    Location
    essex
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    Diet: Atkins Induction
    Height: 5ft9in
    Start Date: 6th feb 2012
    Start Weight: 24st7.0lb
    Current Weight: 22st5lb
    Goal Weight: 12st3lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 50.6
    Current BMI: 46.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 10st2lb
    % Lost 8.75%
    Twister icecreams, the mini ones are only 65cals each, which if I'm correct is just over 3, so 3.5syns YYAAYYY Icecream!

    SW feb-april = 19lbs
    Atkins week 1= 5lbs
    Atkins week 2= 4lbsweek 3 = 0lbs

    week 4 = 0lbs
    week 5 = 0lbs

    Mini Goals
    Loose a stone
    Loose two stone
    Loose 10% body weight = 34lbs off (22 stone)
    Loose three stone

    Big Goals
    Loose 20% body weight = 69lbs lost (19.80 stone)

    Loose 30% body weight = 104lbs lost (17.43 stone)
    Loose 100lbs = 17.6 stone
    Loose 40% body weight = 138lbs lost (14.12 stone)
    Loose 50% body weight = 172lbs (12.6
    stone)
    24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13

  3. #798
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    Emmou's Avatar
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    31st October, 2011
    Location
    London
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    Diet: Slimming World
    Height: 5ft0in
    Start Date: 31 October 2011
    Start Weight: 13st3.5lb
    Current Weight: 12st2.5lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.3
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st6.5lb
    % Lost 8.09%
    Quote Originally Posted by Ally89
    I found bags Malteasers Mini Bunnies In WHSmiths at lunch. Just worked out the syns online and they work out at 3 syns a bunny. Excellent for help cure that chocolate craving.
    That's great, I'll remember that one!

    Slimming World round 2!
    January -6lbs
    February -1lb
    March -6lbs

    Week 13 - 3lb
    Week 14 +0.5lbs
    Week 15 +1lb

    http://www.minimins.com/slimming-wor...unky-girl.html


    Treat for 1,5 stone - a new handbag

  4. #799
    Regular Member
    gilliansarah's Avatar
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    15th January, 2012
    Location
    county down banbridge
    Posts
    24
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 13/1/12
    Start Weight: 12st7lb
    Current Weight: 11st11.5lb
    Goal Weight: 9st0lb
    Goal Date: 8/8/12


    BMI Information:
    Start BMI: 29.1
    Current BMI: 27.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.43%
    i love cadbury mousse light as a snack after my dinner with 3 syns, but totally worth it! gives me the chocoltae fix i need everyday.lol xxx






    week 1 = -4lbs
    week 2 = -2lbs
    week 3 = - 1.5lbs

  5. #800
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    Can anyone tell me the sins in mug shots I was told they were free

  6. #801
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    Gem_bear's Avatar
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    6th February, 2011
    Posts
    753
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    19
    Diet: Slimming World
    Height: 5ft2in
    Start Weight: 9st7lb
    Current Weight: 8st8lb
    Goal Weight: 8st4lb


    BMI Information:
    Start BMI: 24.3
    Current BMI: 21.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st4lb
    % Lost 9.77%
    Quote Originally Posted by Clare2309
    Can anyone tell me the sins in mug shots I was told they were free
    The 1% fat ones I think are free, eg the tomato one but if u do a search on the syns forum there is a thread just for mugshots, pasta n sauces etc. Xx
    WK 1: - 1
    WK 2: - 2
    WK 3: - 1
    WK 4: STS
    WK 5: -1
    WK 6: -2
    WK 7: - 1
    WK 8: -2 REACHED TARGET!!


    WK:9: -2








    Gembears Diary

  7. #802
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    Thank you Gem Bear

  8. #803
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    im a huge ice cream fan and was looking for icecream to have as pudding. mini milk ice lollys only 1.5 syns!! xx

  9. #804
    Regular Member
    charly007's Avatar
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    Diet: Slimming world
    woooo loving sugar free polos at 4 syns for pack- great for keeping in desk at work and snacking on- also i know it is not recommended but eat too many and can cause loose bowels!! ha ha more weight loss haha
    Weeks 6 lost 1.5lb -9.13-7LBS LOSS

    week 7 lost 1lb -9.12
    Week 8 STS
    Week 9 lost 0.5lbs - 9.11(1/2)
    Week 10 lost 1lb -9.10 (1/2)
    Week 11 plus (1/2) grrrrr
    Week 12 lost 1/2

  10. #805
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    Diet: Slimming world
    i cant find these mug shots went in to sainsburys and could not see them , anyone got a picture of the packet?
    Weeks 6 lost 1.5lb -9.13-7LBS LOSS

    week 7 lost 1lb -9.12
    Week 8 STS
    Week 9 lost 0.5lbs - 9.11(1/2)
    Week 10 lost 1lb -9.10 (1/2)
    Week 11 plus (1/2) grrrrr
    Week 12 lost 1/2

  11. #806
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    beckyn22's Avatar
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    Diet: Slimpods with a bit of Slimming World at home
    Height: 5ft8in
    Start Date: 1.9.11
    Start Weight: 22st7lb
    Current Weight: 21st3.8lb
    Goal Weight: 11st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 47.9
    Current BMI: 45.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st3.3lb
    Weight to Lose: 10st3.8lb
    % Lost 5.48%
    Quote Originally Posted by charly007 View Post
    i cant find these mug shots went in to sainsburys and could not see them , anyone got a picture of the packet?
    Never had them before or noticed them either - but just googled. (How bored am I !!)

    Google Images
    22, 21,20, 19, 18, 17, 16, 15, 14, 13, 12, 11

    Size 28, 26, 24, 22, 20, 18, 16, 14, 12

    Green Days
    September '11 - 13
    October '11 - 3 (off plan!)
    November '11 + 10.75
    December '11 - 0.5 (Christmas!)
    January '12 - 9.75
    February '12
    -3
    March '12 - 1.75

    April '12 - ​0.75


    Slow and steady wins the race!

    "There is no failure, only feedback" Trevor Silvester, Slimpod




  12. #807
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    beckyn22's Avatar
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    Diet: Slimpods with a bit of Slimming World at home
    Height: 5ft8in
    Start Date: 1.9.11
    Start Weight: 22st7lb
    Current Weight: 21st3.8lb
    Goal Weight: 11st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 47.9
    Current BMI: 45.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st3.3lb
    Weight to Lose: 10st3.8lb
    % Lost 5.48%
    Actually they sound really good for a quick lunch! Will have to get some now! xxx
    22, 21,20, 19, 18, 17, 16, 15, 14, 13, 12, 11

    Size 28, 26, 24, 22, 20, 18, 16, 14, 12

    Green Days
    September '11 - 13
    October '11 - 3 (off plan!)
    November '11 + 10.75
    December '11 - 0.5 (Christmas!)
    January '12 - 9.75
    February '12
    -3
    March '12 - 1.75

    April '12 - ​0.75


    Slow and steady wins the race!

    "There is no failure, only feedback" Trevor Silvester, Slimpod




  13. #808
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    Laura_jane's Avatar
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    Diet: Slimming World
    Hello all! Brand new to sw after getting bored of weightwatchers loving this forum but quick question... Do you have to eat at least 5 syns a day? I've just done my first day on extra easy wihout eating a syn and don't feel very deprived at all! But with ww it was recommended that you ate all your daily points, so should i eat at least 5 syns? x

  14. #809
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    Quote Originally Posted by Ally89 View Post
    I found bags Malteasers Mini Bunnies In WHSmiths at lunch. Just worked out the syns online and they work out at 3 syns a bunny. Excellent for help cure that chocolate craving.

    These are my favourite!!! This is great news thanks for sharing!

  15. #810
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    Quote Originally Posted by Laura_jane View Post
    Hello all! Brand new to sw after getting bored of weightwatchers loving this forum but quick question... Do you have to eat at least 5 syns a day? I've just done my first day on extra easy wihout eating a syn and don't feel very deprived at all! But with ww it was recommended that you ate all your daily points, so should i eat at least 5 syns? x
    I do not know how you managed to not have any.. that is my biggest challenge at the mo (I'm only in my second week) and I find it tough to stick to 15 per day... :/

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