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Syn Values This forum is for Syn Values & Questions to do with Syns!



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Old 10th July, 2007   #1 (permalink)
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Low Syn Treats

i thought we could start a thread with the syns value of our fav treats on it, fro quick reference when ure in the midst of a serious craving!!

my treat is
fun size snickers 5 syns
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Old 10th July, 2007   #2 (permalink)
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skinny cow mint bar - 4.5 syns
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Old 10th July, 2007   #3 (permalink)
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Fox's small box of minty poppets = 9.5 syns
Mint tic tacs = 1 syn per 12 drops
Fox's bubbly mint crisp echo bar = 6.5 syns
Nestle mint match makers = 1 syn each
Burton's Mint viscount = 4.5 syns each
Asda flying saucers = 4 syns per pack
Kinder happy hippo's = 6 syns each
Haribo starmix = 0.5 syn each
Love hearts = 7 syns per standard tube
Sherbet fountain = 4.5 syns
Strawberry millions = 8.5 syns per 65g
Just a few from an old mag
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Old 15th July, 2007   #4 (permalink)
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rainbow drops are an old favourite of mine at 2 syns per pack

chuppa chups sugar free lollies are 1.5 syns each and last ages

walkers french fries are only 4.5 syns a pack
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Old 2nd August, 2007   #5 (permalink)
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cadburrys fudge 6 syns
asda curls 3.5 syns
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Old 26th September, 2007   #6 (permalink)
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nice thread girls .....keep it up !!!
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Old 2nd December, 2007   #7 (permalink)
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My fav treat is a 2 finger orange chocolate kit-kat - 5.5 syns. I'm also partial to options hot chocolate powder stirred into 0% greek yoghurt = 2 syns!
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Old 6th February, 2008   #8 (permalink)
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jaffa cakes 2 syns each.
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Old 9th February, 2008   #9 (permalink)
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Total Weight Loss: 23lb
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% Lost 12.17%
Small Milky Bar 13g - 3.5 Syns

so you could have 4 bars of chocolate.....yummy!!
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Old 11th February, 2008   #10 (permalink)
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Old 14th February, 2008   #11 (permalink)
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Avocado 1/2 =7syns
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Old 16th February, 2008   #12 (permalink)
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Cadburys highlights choc mousse

Highlights Chocolate Mousse - 3 SYNS. Very reasonable I thought, and very tasty!
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Old 2nd March, 2008   #13 (permalink)
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Hi

Just a quick question.. does the amount of syns depend on how much you need or want to lose ?
I am aiming for about 2 stone loss !

thanks

Kel x
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Old 2nd March, 2008   #14 (permalink)
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Start Date: January 2008
Start Weight: 189lb
Current Weight: 166lb
Goal Weight: 147lb


BMI Information:
Start BMI: 31.4
Current BMI: 27.6
Goal BMI: 24.5


Statistics:
Total Weight Loss: 23lb
Weight to Lose: 19lb
% Lost 12.17%
Hi Kel, no it doesn't on SW. You can have upto 15 syns a day. My consultant says try and stay around 8-12. Some days i have all mine other days i might only use 1 or 2.

Are you doing SW and going to weigh-ins?
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Old 2nd March, 2008   #15 (permalink)
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Hi Bumpy..

thanks, what if you dont have any.. would that speed up the losses ?

Kel x
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