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About LinkBacksIs this a healthy extra or syns? It's the cheese spread x
Is this a healthy extra or syns? It's the cheese spread x
for kerry low low cheese spread
nescafe 3 in 1 coffee
and
asda low fat yoghurts (chosen by you range)
Achieved 28/10/09
x2
I am 2 stone 10lbs lighter
Kerry low low spread not listed sorry
Nescafe three in one classis dried 18g sachet 3.5 syns
Yoghurts dont seem to be listed, as none of the chosen by you range are in the book. Sorry, have you tried doing a search online?
How many syns is this please x
hi there, its 3 syns per 28g and very yummy
2 stone lost last year
had a regain so back on it again with new motivation for 2013.
week 1 - 5lbs lost
http://www.minimins.com/slimming-wor...-get-grip.html
http://www.minimins.com/slimming-wor...b-recipes.html
hiya kerry low low spread is 3 syns per 28g xx
2 stone lost last year
had a regain so back on it again with new motivation for 2013.
week 1 - 5lbs lost
http://www.minimins.com/slimming-wor...-get-grip.html
http://www.minimins.com/slimming-wor...b-recipes.html
Last night our consultant told us this is now a HEX - 35g I think she said! x
The block/grated is 40g, the spread is 60g.Originally Posted by Nelliestar
*The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.
x2
Oh Ace
Can I ask if this is on EE? Some cheese HxA's are just on green aren't they... if it's EE, I'm a very happy bunny!!! hehe!
No, if it's a HEXA then its on all plans. Its only when its a HEXB that it is Green onlyOh Ace
Can I ask if this is on EE? Some cheese HxA's are just on green aren't they... if it's EE, I'm a very happy bunny!!! hehe!
There are more cheeses available as HEXBs than HEXAs but they will only be available on Green. Anything listed as a HEXA is valid on all plans
*The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.
No, if it's a HEXA then its on all plans. Its only when its a HEXB that it is Green only
There are more cheeses available as HEXBs than HEXAs but they will only be available on Green. Anything listed as a HEXA is valid on all plans
Bah, I meant a B, not an A... silly me.. Must have been overexcited at the thought of cheese spread non-synned...!!
Thank you so much for clarifying, oh wise one
Well both of them are A AND B so youre sorted whatever plan you're on
*The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.
I had some of the red pepper and chili version of this with some celery sticks as a snack yesterday, it was GORGEOUS. Can't believe I waited this long to try it.
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*********: My Slimming World recipes board
13/02/13 - 12st5.5
Weeks 1-4: -5.5
Week 5: +0.5
Week 6: -2.5
Mini-goal 1: Down to 12st in 4 weeks - DONE
Mini-goal 2: Lost 1/2 a stone DONE
Mini-goal 3 - Get under 11st 7
Mini goal 3: Fit comfortably into favourite size 12 skinny jeans
I know what i'm spending my other healthy extra on later!
It's not a diet, it's a lifestyle choice
Food diary: http://www.minimins.com/slimming-wor...-food-log.html
Week 1: -6lbs
Week 2: -6lbs
Week 3: STS
Week 4: -2lbs
Mini Goals:
Lose 1st - Completed 7/4/2013
Get under 250lbs
Be size 16 for August
60g is just under half a tub which is amazing for a hex a!
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