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Diet: Rosemary Conley
Start Date: 1st sept 2014
Start Weight: 10st6.5lb
Goal Date: 8 stone something!
Bisto powder and stock cubes
I'd love to know how many syns a tablespoon of bisto gravy powder is. I don't use the granules. And also stock cubes, when I did slimming world five years ago they were 1 syn each has this changed?
Many thanks for your help
Stock is now syn free (yipee!) and if you do a search you will find the syns for the bisto as this was asked very recently.
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