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Thread: Bisto powder and stock cubes

  1. #1
    Regular Member

    Join Date
    9th February, 2011
    Rep Power
    Diet: Rosemary Conley
    Start Date: 1st sept 2014
    Start Weight: 10st6.5lb
    Goal Date: 8 stone something!

    Bisto powder and stock cubes

    Hi all

    I'd love to know how many syns a tablespoon of bisto gravy powder is. I don't use the granules. And also stock cubes, when I did slimming world five years ago they were 1 syn each has this changed?

    Many thanks for your help


  2. #2
    Strutting her stuff

    Join Date
    26th October, 2008
    Rep Power
    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 17st12lb
    Current Weight: 10st7lb
    Goal Date: At target

    BMI Information:
    Start BMI: 38
    Current BMI: 22.3

    Total Weight Loss: 7st5lb
    % Lost 41.2%
    Stock is now syn free (yipee!) and if you do a search you will find the syns for the bisto as this was asked very recently.

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