I've seen so many threads on here asking for syn values on non free food items, it made me think - is it worth having a sticky thread that explains this rule, with the "20 cals = 1 syn when no free food allowance" as the title.
After all, we now know its official as Slimming World have added the "Snackulator" to the official website which works on exactly that basis.
I know there will still be tons of people that take no notice of the various sub forums and stickies (mostly newbies until they get used to it), but it might help people realise that they can work it out for themselves. So much easier when you are at the supermarket and know that a quick sum in your head will give you the answer.
Just a thought