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Thread: Merchant Gourmet Puy Lentils - Ready to Eat

  1. 21st February, 2011 #1
    lseastwood
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    Merchant Gourmet Puy Lentils - Ready to Eat

    Hi,

    Can anyone tell me the syn values for Merchant Gourmet Ready to Eat Puy Lentils in microwaveable pouches? Specifically the Mushroom and Sun-dried tomato varieties.

    They're yummy, so I'm just hoping they're not a syn catastrophe!

    Thanks x
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  2. 16th January, 2012 #2
    looobylu
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    Diet: Slimming World
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    Start Date: 12/01/2012
    Start Weight: 11st7lb
    Current Weight: 11st6lb
    Goal Weight: 10st0lb
    Goal Date: 29/03/2012


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    Current BMI: 25.1
    Goal BMI: 21.9


    Statistics:
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    % Lost 0.62%

    Syns in Merchant Gourmet Puy lentils

    Hi There,

    Ive just checked the normal ready to eat ones and they are coming up as 2 syns on ee & green and 8.5 syns on the red that's per whole pack. so they can't be that much more surely......
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  3. 17th January, 2012 #3
    ermintrude
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    Statistics:
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    According to the NV's here the mushroom one works out at 3 Syns per pack on Green/EE

    The sun dried tomato one from the NVs here is 4 Syns per pack on Green/EE
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