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Thread: Tesco light choices chicken breasts in tomato and basil sauce

  1. #1
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    Tesco light choices chicken breasts in tomato and basil sauce

    Anybody able to tell me the syns for these, want to have them for dinner!

    Tesco light choices chicken breasts in tomato and basil sauce ( 2 per pack)

    For half a pack:
    Calories: 150
    Sugar: 6.9g
    Fat: 2.5g
    Salt: 0.7g

    Thanks, they are on offer at tesco ATM £2!! Handy when I get back from shifts @ 9pm

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    Product Light Choices Chicken Breasts with Tomato & Basil Sauce, twin pack, chilled, 200g each
    Extra Easy ½ Original ½ Green 7½

    Hope this helps

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    Thanks!!

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    I just had this, it was delish, thank you for the syn value

  5. #5
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    I love these. It's perhaps the only ready meal I buy. 1/2 syn....what a bargin



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