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Thread: Syns in greggs sausage roll please x

  1. #1
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    Syns in greggs sausage roll please x

    Thanks x

  2. #2
    Im always here!

    ermintrude's Avatar
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    Somewhere in the region of several days worth.
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2






  3. #3
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    12 on all plans

  4. #4
    Im always here!

    ermintrude's Avatar
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    Wow is that all? Are they really small or summat? Still, not worth it for me, but each to their own. Enjoy!
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2






  5. #5
    will hit target this time
    graciebabes's Avatar
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    used to be 9pp when i did weight watchers. i keep getting mixed up and nearly having one lol


  6. #6
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    I wanted 1 today but decided not too c

  7. #7
    will hit target this time
    graciebabes's Avatar
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    just think of all those little sw friendly treats you could have for 12 syns.. some wotsits, a mini milk, a flump, a hot choccie, whatever else well done for resisting!! x


  8. #8
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    Caldil's Avatar
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    I've read Greggs sausage rolls are 320 cals so that's a shocking 16 syns. I thought I was good and had a wholemeal blt but after seeing the nutrion info should of had a pastie x

    Sent from my iPhone using MiniMins
    Start date Monday 11th November 2013 Weight 11st 7lb

    week 1 - 18th Nov Lost 3lb now weigh 11st 4lb

    Week 2 - 25th Nov

    week 3 - 2nd Dec

    week 4 -9th Dec

    week 5 - 16th Dec

    week 6- 23rd Dec






    [url=http://www.TickerFactory.com/weight-loss/wZTsZQP/]





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