When i first started SW about 6 months ago, i was told by my consultant that quorn meatballs had as much as 9 syns in them.
Ive seen on other posts that they are free? just wondering if anyone knows the actual syn value of a bag of quorn swedish meatballs!!??
Spaghetti & Balls, chilled, 400g pack 3½
Mini Balls, Ready to Eat, chilled, 180g pack 9½
Italian Style Balls, 280g pack, frozen, 100g Free
Swedish Style Balls, 300g pack, frozen, 100g Free
thanks for the reply! consultant must have thought i meant mini balls!
- Rep Power
just had these for my tea and thought I'd better check how much they were- really nice!!!
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