Have to give this a go!
Have to give this a go!
aint over till a fat boy slims mama
come join our new miniminis group - Vegan & Veggie healthy eating - share recipes and ideas here ----> http://www.minimins.com/groups/vegan...hy-eaters.html
Check out my vegan food diary here but don't let not being vegan put you off
We had these last night and they were amazing. I added water until it was about the thickness of thick pancake batter. Once the pan was really hot, sprayed it with fry lite and spread out a ladle full as thinly as I could.
They cooked quickly, and I found I preferred them once they were fairly brown on each side.
Added lots of salt and pepper, also some herbs, garlic powder, cayenne pepper and ground ginger.
Got loads left as I agree they are hugely filling
0.5st by June 25th - failed
1st by July 31st - will need to lose about 3lbs a week...
1.5st by August 30th (anniversary)
2.0st by September 23rd (mum's birthday)
2.5st by Christmas
Made these a couple of times - now grind them more and put more water in them and make a pancake type batter.
Kept in the fridge for 4 days and they also freeze.
Roasted some veg and rolled them in the wrap.
MY GREEN DAY DIARY - HERE - http://tinyurl.com/bupllhz
SKINNY IS NOT EASY SO I GAVE UP AND OPTED FOR VOLUPTUOUS............
4 KGS DOWN = 8.8lbs -- weeks 1 - 6
1.5KGS DOWN = 3.3lbs -- weeks 7 and 8 - Thank you Linda Sansone
There are the SW pasta & curry sauce recipes on there as well as other S.W. friendly recipes- click on the one you like in the middle of the picture and click again - eventually original recipe will appear.
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These sound great....I just read through the whole thread, was there ever an official response from sw about whether they are actually free or not?
I tried these but no matter how sloppy or dry I made them I couldn't bind them so used an egg and they were easier to handle
I love these..............did SW ever respond with regards to whether they are free or not?
6stone since Jan 9th 2012 Moved to WW on 11/3/13 - 14lb to target...............(5st 9 1/2lb with SW and the rest with WW)
With WW I have lost 5lb so far
Just to let you all know that I got an answer re the syn value for these (I sent the full recipe to slimming world for an official answer) because the mung beans are blended and used to make a wrap (therefore are a substitute for flour) they do indeed need to he synned. 3.5 syns per 28g of dried mung beans. You need about 100g of dried beans for 4 wraps, so 4 syns per wrap.
A breastfeeding, baby wearing, momma, who likes to cook
My Slimming World Daily Food Diary: Britmum's Photo Food Diary