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Thread: steak syns

  1. #1
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    steak syns

    If I go out for a meal (Frankie and Bennys Style Restaurant) is a steak free?

    I am dreading my favourite restaurant


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  2. #2
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    enteralterego's Avatar
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    I don't think it will be as will be probably be cooked in oil and or butter

  3. #3
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    When we cooked steaks in the kitchen i worked in no oil or butter was ever added. most places dont. They chargrill it..




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  4. #4
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    enteralterego's Avatar
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    I guess the only real way is to ask where you eat

    One of out local restaurants do a watching the waistline menu which they say are low in syns etc.

  5. #5
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    THANKS BOTH FOR GETTING BACK TO ME, HOPEFULLY ITS A NEW GRILL RESTAURANT THAT MAY BE WILLING TO IMPRESS!

    WELL DONE ON THE 4LB'S LOSS ENTERALTEREGO


    19/08/2011 ... week 1 -4lbs
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  6. #6
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    yummmmmmm steak mmmm

  7. #7
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    i would pretty much bank on all frankie and bennys having grills.. i wouldn't use oil or butter if i cooked a steak.. even pre slimming world haha
    Hope you have a fab time x




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  8. #8
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    Diet: Slimming World Extra Easy
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    Start Weight: 12st8.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 10st7lb
    Goal Date: 26/05/2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.1
    Goal BMI: 22.3


    Statistics:
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    I managed to get away with it I think, weigh in will tell the truth.

    I had mash potatoes without cream and butter and had garlic butter (1tbsp) which i poured on my steak (tut tut)

    I did have 17.5s spare from that day and that week so I think i should be well within as i drank diet coke too!

    Cant believe willpower didnt dissapear as the wedges and deserts looked gorgeous!


    19/08/2011 ... week 1 -4lbs
    26/08/2011 ... week 2 -1/4 lbs
    02/09/2011 ... week 3 -1lbs





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