cadburys caramel

charleybabes

Silver Member
could anyone tell me the syn value for individual pieces of cadburys caramel
the OH bought a big bag of them in last night and i ate 3.pieces .:eek:

the information on the pack is as follows

per 4 chunks

255 kcals
26.9g sugars
12.5g fat
7.4g saturated fat
0.2g fibre
 
Easy - 1 syn for every 20 calories for 13 syns for 4 chunks
 
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