Syn values

Comps

New Member
Hi can anybody please tell me if del monte tomato sauce is syn free on slimming world I'm living in the states at the moment abd it's very hard to tell what is syn free. It's 20 caleries per serving 4g of sugar and 1g of protein. Also hunts tomato sauce which has the same just 2grams of sugar instead of 4 please help someone x:)
 
It is 1 syn per 20 calories as it has no free food allowance so 1 syn
 
Thanks, it says its made out of just tomatoes it not actually tomato sauce as in ketchup it's tomato sauce for pasta it says it's all natural so was hoping it would be syn free
 
I have tired to sign up to slimmnig world over here but the website isnt working properly : (
 
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