vegetarian sausgaes

Me again....

I have done a search for this but can't find a definitive answer. Can somone please just clarify if Fry's vegetarian sausages (from H&B) and Linda Mcartney rosemary and red onion are definitely free please? I'm nearly out of my old syn free quorn ones so need an alternative as I don't have syns!

Thanks

The Linda McCartney one is free, (the red onion one is the only one that is)


Red Onion & Rosemary Sausages, 6 pack, frozen, 50g each Free

I cant find the other one under Holland & Barrett or under Fry's, do you have the Nutritional info?

Fry’s Vegetarian Traditional Sausage
per Sausage 47.5g
per Sausage 62.5g
per 100g
Energy
247 kj
325 kj
520.0 kj

58 kcal
77.38 kcal
123.0 kcal
Protein
7.84 g
10.3 g
16.5 g
Carbohydrate
2.38 g
3.13 g
5 g
Sugars
0.38 g
0.5 g
0.8 g
Fats
2.8 g
3.75 g
6 g
Saturated
1.28 g
1.69 g
2.7 g
Mono Unsat
1.31 g
1.73 g
2.76 g
Poly Unsat
0.26 g
0.34 g
0.54 g
Cholesterol
0 mg
0 mg
0 mg
Trans Fats
0 g
0 g
0 g
Fibre
5.23 g
6.88 g
11 g
Sodium
0.42 g
0.56 g
0.9 g


Just got this info off Fry's website

xx