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Thread: Colmans season and shake

  1. #1
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    Colmans season and shake

    Hi I was wondering if someone could help me, I am a target member who is now slightly out of target due to Christmas but am trying to get back on track. I haven't been to a class since August therefore no longer have access to syns online so unfortunately can't check myself. So I was wondering if some kind person could check for me how many syns are in the colemans season and shake Cajun chicken and piri piri chicken.

    Thank you so much

  2. #2
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    Join Date
    3rd February, 2011
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    Nantwich, Cheshire
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 14th Nov 2011
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    Goal Date: 26th Feb 2014


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    Current BMI: 34.2
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 2st10lb
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    I could only find these ones

    Unilever Bestfoods UK, Season & Shake Piri Piri Chicken, dried, 29g sachet

    4.5 syns per sachet on all plans

    Unilever Bestfoods UK, Season & Shake Cajun Chicken, dried, 45g sachet

    7.5 syns per sachet on all plans

  3. #3
    Regular Member

    Join Date
    3rd April, 2010
    Location
    Hexham
    Posts
    46
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    0
    Diet: Slimming world
    Start Weight: 15st4.5lb
    Current Weight: 10st4lb


    Statistics:
    Total Weight Loss: 5st0.5lb
    % Lost 32.87%
    Thank you I'm assuming the colmans ones will be pretty much the same, so between five of us it's not too bad.





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