Pitta bread

C

clelmt

Member

• 13 January 2012

• #1

Could anyone tell me how many syns there would in the weight watchers pitta breads please.

Thanks

 

ermintrude

Gold Member

• 13 January 2012

• #2

Always 1 syn per 20 calories if no free food. In this case:



White Pitta Bread, 6 pack, 45g each 5½

 

C

clelmt

Member

• 13 January 2012

• #3

Thank u