Tesco Wafer Thin Honey Ham

Kwise1

 THE WISE ONE 

• 20 January 2012

• #1

How many syns in 50g on a green day? My book says it is free on red & EE , but does not say how many syns on green - thanks in advance

Kx

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ermintrude

Gold Member

• 20 January 2012

• #2

It'll be 1 syn per 20 calories on Green as it's not Free

 

Kwise1

 THE WISE ONE 

• 20 January 2012

• #3

ermintrude said:

It'll be 1 syn per 20 calories on Green as it's not Free

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Thanks Hun - u r a star

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