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Thread: CHOCOLATE (CONFECTIONARY)

  1. #1
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
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    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    I am always trying to find chocolates at less than 6.5 syns, so decided to put a list together . It's not exhaustive , so I can add to it with new or your favourites- chocolate only mind :-)

    Syns are per chocolate unless otherwise stated.

    0.5 SYNS
    CADBURYS
    Christmas Snow Bites
    LINDOR
    Milk Swiss Thins

    1 SYN
    AFTER EIGHT
    Chocolate Mint Straws
    CADBURYS
    Biscuit bits biscuit bites
    Caramel/chocolate Crisp
    Honeycomb/Orange Crunch
    Dairy Milk Chocos
    HERSHEY'S
    Kissed filled with caramel
    NESTLE
    Matchmakers
    Rolos

    1.5 SYNS
    CADBURYS
    Dairy Milk Miniature (6g)
    Mini Eggs (2 eggs)
    ELIZABETH SHAW
    Amaretto/Mint/Orange/Latte Macchiato Flutes
    Dark mint/milk mint/orange crisp
    GALAXY
    Bubbles (5g)
    TOBLERONE
    Tinys
    TWIX
    Twix Bites (2 bites)

    2 SYNS
    AFTER EIGHT
    all varieties
    MARS
    Bounty/ Mars/Galaxy Caramel/ Snickers/Celebration/Mini
    Mars Mini Eggs 7g
    NESTLE
    Chocolate Orange Segsations
    Quality Street
    THORNTONS
    Moments
    TWILIGHT
    Twilight Chocolates

    2.5 SYNS
    CADBURYS
    99 Flake (9g mini)
    Heroes
    Mini Creme Egg
    CONTINENTAL SELECTION
    each
    JAMESONS
    Raspberry Ruffles
    MARS
    Galaxy Celebration
    NESTLE
    Aero Milk (9g)
    Dairy Box assortment
    Chocolate Orange (milk/plain/White/goes minty) 1 segment
    REESE'S
    Peanut Butter Cups Miniatures (150g pack) each

    3 SYNS
    CADBURYS
    Chomp (12g)
    Dairy Milk Caramel Mini Egg
    Fudge (treat size)
    ELIZABETH SHAW
    Amaretto Truffles
    GUYLIAN
    Belgian Milk Chocolate Seashells
    Opus - Massenet
    JAMESONS
    Milk Chocolate Caramels
    NESTLE
    Rolos mini tube
    Terry's All Gold Milk/Dark

    3.5 SYNS
    CADBURYS
    Curly Wurly (15g) treat
    ELIZABETH SHAW
    Cointreau Truffles
    FERRERO
    Ferrero Rocher
    GUYLIAN
    Opus all but Massenet & Mozart)
    MARS
    Milky Way (16g) treat size
    Milky Way Magic Stars (12g)
    NESTLE
    Milky Bar (12.5g)
    Smarties (14.9g) pack
    TOBLERONE
    Toblerone milk (12.5g) mini bar

    4 SYNS
    CADBURYS
    Buttons (milk/white) (15g)
    Crunchies Treatsize (17g)
    Dairy Milk Bar (15g treat)
    Dairy Milk Caramel (16g treat)
    Flake (15g treat)
    Koka Milk Truffles
    GUYLIAN
    Opus - Mozart
    LINDOR
    Lindor Balls
    MARS
    Mars fun size (18g)

    4.5 SYNS
    CADBURYS
    Timeout (16g)
    GALAXY
    Ripple (17g) snack
    MARS
    Snickers (18g) fun size
    WEIGHTWATCHERS
    Chocolate Caramel Whip Bars 25g

    5 SYNS
    CADBURYS
    Freddo (18g)
    Freddo Caramel (19.5g)
    MARS
    Maltesers (19.5g)
    Mars Delight (18g) snack size
    Twix (21g) fun size
    NESTLE
    Drifter (20g)
    Toffee Crisp - 99 cals - 19g

    5.5 SYNS
    CADBURYS
    Dairy Milk Bar (21g)
    Fudge (25.5g)
    KINDER
    Surprise Egg
    MARS
    Maltesers (21g)
    Twix Biscuit Fingers
    NESTLE
    Aero Milk/Mint (20.5g)

    6 SYNS
    CADBURYS
    Clusters (150g) bag
    Curly Wurly (28g bar)
    MARS
    Milky Way (26g) snack size

    Sent from my iPhone using MiniMins
    Last edited by Kwise1 : 19th February, 2012 at 08:27 PM
    donnajt and rootytooty like this.
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  2. #2
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    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
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    Diet: Slimming World
    Start Date: 8th January 2014
    Start Weight: 13st8.5lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 2st7lb
    % Lost 4.46%
    I though after eight was 3 syns?! It was when i searched yesterday!
    Lose 5lbs in April - 3.5lbs to go.

    18 weigh ins till my holiday......23lbs to lose


    Reach 11st 5lbs on or before 1st September 2014


    ~Start Weight~
    13st 8.5lbs

    ~Current Weight~
    13st

    ~Weight lost~
    8.5lbs



  3. #3
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    X Kelly X's Avatar
    Join Date
    30th April, 2009
    Location
    West Sussex, UK
    Posts
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    Diet: Slimfast
    Height: 5ft7in
    Start Date: 27.11.2013
    Start Weight: 20st9lb
    Current Weight: 20st9lb
    Goal Weight: 11st7lb
    Goal Date: Whenever i get there


    BMI Information:
    Start BMI: 45.3
    Current BMI: 45.3
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 9st2lb
    % Lost 0%
    Syns are per chocolate unless otherwise stated.

    0.5 SYNS
    CADBURYS
    Christmas Snow Bites
    LINDOR
    Milk Swiss Thins
    Mikado

    1 SYN
    AFTER EIGHT
    Chocolate Mint Straws
    CADBURYS
    Biscuit bits biscuit bites
    Caramel/chocolate Crisp
    Honeycomb/Orange Crunch
    Dairy Milk Chocos
    HERSHEY'S
    Kissed filled with caramel
    NESTLE
    Matchmakers
    Rolos
    1x Galaxy cookie crumble square from a 119g bar.

    1.5 SYNS
    CADBURYS
    Dairy Milk Miniature (6g)
    Mini Eggs (2 eggs)
    ELIZABETH SHAW
    Amaretto/Mint/Orange/Latte Macchiato Flutes
    Dark mint/milk mint/orange crisp
    GALAXY
    Bubbles (5g)
    TOBLERONE
    Tinys
    TWIX
    Twix Bites (2 bites)

    2 SYNS
    AFTER EIGHT
    all varieties
    MARS
    Bounty/ Mars miniature
    Mars Mini Eggs 7g
    NESTLE
    Chocolate Orange Segsations
    Quality Street
    THORNTONS
    Moments
    TWILIGHT
    Twilight Chocolates

    2.5 SYNS
    CADBURYS
    99 Flake (9g mini)
    Heroes
    Mini Creme Egg
    CONTINENTAL SELECTION
    each
    JAMESONS
    Raspberry Ruffles
    NESTLE
    Aero Milk (9g)
    Dairy Box assortment
    Chocolate Orange (milk/plain/White/goes minty) 1 segment
    REESE'S
    Peanut Butter Cups Miniatures (150g pack) each

    3 SYNS
    CADBURYS
    Chomp (12g)
    Dairy Milk Caramel Mini Egg
    Fudge (treat size)
    ELIZABETH SHAW
    Amaretto Truffles
    GUYLIAN
    Belgian Milk Chocolate Seashells
    JAMESONS
    Milk Chocolate Caramels
    NESTLE
    Rolos mini tube
    Terry's All Gold Milk/Dark

    3.5 SYNS
    CADBURYS
    Curly Wurly (15g) treat
    ELIZABETH SHAW
    Cointreau Truffles
    MARS
    Milky Way (16g) treat size
    Milky Way Magic Stars (12g)
    NESTLE
    Milky Bar (12.5g)
    Smarties (14.9g) pack
    TOBLERONE
    Toblerone milk (12.5g) mini bar

    4 SYNS
    CADBURYS
    Buttons (milk/white) (15g)
    Crunchies Treatsize (17g)
    Dairy Milk Bar (15g treat)
    Dairy Milk Caramel (16g treat)
    Flake (15g treat)
    Koka Milk Truffles
    LINDOR
    Lindor Balls
    MARS
    Mars fun size (18g)

    4.5 SYNS
    CADBURYS
    Timeout (16g)
    GALAXY
    Ripple (17g) snack
    MARS
    Snickers (18g) fun size
    WEIGHTWATCHERS
    Chocolate Caramel Whip Bars 25g

    5 SYNS
    CADBURYS
    Freddo (18g)
    Freddo Caramel (19.5g)
    MARS
    Maltesers (19.5g)
    Mars Delight (18g) snack size
    Twix (21g) fun size
    NESTLE
    Drifter (20g)
    Toffee Crisp - 99 cals - 19g

    5.5 SYNS
    CADBURYS
    Dairy Milk Bar (21g)
    Fudge (25.5g)
    KINDER
    Surprise Egg
    MARS
    Maltesers (21g)
    Twix Biscuit Fingers
    NESTLE
    Aero Milk/Mint (20.5g)
    Penguin

    6 SYNS
    CADBURYS
    Clusters (150g) bag
    Curly Wurly (28g bar)
    MARS
    Milky Way (26g) snack size
    Ultimate goal to fit into size 12 clothes.

  4. #4
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    X Kelly X's Avatar
    Join Date
    30th April, 2009
    Location
    West Sussex, UK
    Posts
    1,176
    Rep Power
    28
    Diet: Slimfast
    Height: 5ft7in
    Start Date: 27.11.2013
    Start Weight: 20st9lb
    Current Weight: 20st9lb
    Goal Weight: 11st7lb
    Goal Date: Whenever i get there


    BMI Information:
    Start BMI: 45.3
    Current BMI: 45.3
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 9st2lb
    % Lost 0%
    Quote Originally Posted by Kwise1 View Post
    I am always trying to find chocolates at less than 6.5 syns, so decided to put a list together . It's not exhaustive , so I can add to it with new or your favourites- chocolate only mind :-)

    Syns are per chocolate unless otherwise stated.

    0.5 SYNS
    CADBURYS
    Christmas Snow Bites
    LINDOR
    Milk Swiss Thins

    1 SYN
    AFTER EIGHT
    Chocolate Mint Straws
    CADBURYS
    Biscuit bits biscuit bites
    Caramel/chocolate Crisp
    Honeycomb/Orange Crunch
    Dairy Milk Chocos
    HERSHEY'S
    Kissed filled with caramel
    NESTLE
    Matchmakers
    Rolos

    1.5 SYNS
    CADBURYS
    Dairy Milk Miniature (6g)
    Mini Eggs (2 eggs)
    ELIZABETH SHAW
    Amaretto/Mint/Orange/Latte Macchiato Flutes
    Dark mint/milk mint/orange crisp
    GALAXY
    Bubbles (5g)
    TOBLERONE
    Tinys
    TWIX
    Twix Bites (2 bites)

    2 SYNS
    AFTER EIGHT
    all varieties
    MARS
    Bounty/ Mars miniature
    Mars Mini Eggs 7g
    NESTLE
    Chocolate Orange Segsations
    Quality Street
    THORNTONS
    Moments
    TWILIGHT
    Twilight Chocolates

    2.5 SYNS
    CADBURYS
    99 Flake (9g mini)
    Heroes
    Mini Creme Egg
    CONTINENTAL SELECTION
    each
    JAMESONS
    Raspberry Ruffles
    NESTLE
    Aero Milk (9g)
    Dairy Box assortment
    Chocolate Orange (milk/plain/White/goes minty) 1 segment
    REESE'S
    Peanut Butter Cups Miniatures (150g pack) each

    3 SYNS
    CADBURYS
    Chomp (12g)
    Dairy Milk Caramel Mini Egg
    Fudge (treat size)
    ELIZABETH SHAW
    Amaretto Truffles
    GUYLIAN
    Belgian Milk Chocolate Seashells
    JAMESONS
    Milk Chocolate Caramels
    NESTLE
    Rolos mini tube
    Terry's All Gold Milk/Dark

    3.5 SYNS
    CADBURYS
    Curly Wurly (15g) treat
    ELIZABETH SHAW
    Cointreau Truffles
    MARS
    Milky Way (16g) treat size
    Milky Way Magic Stars (12g)
    NESTLE
    Milky Bar (12.5g)
    Smarties (14.9g) pack
    TOBLERONE
    Toblerone milk (12.5g) mini bar

    4 SYNS
    CADBURYS
    Buttons (milk/white) (15g)
    Crunchies Treatsize (17g)
    Dairy Milk Bar (15g treat)
    Dairy Milk Caramel (16g treat)
    Flake (15g treat)
    Koka Milk Truffles
    LINDOR
    Lindor Balls
    MARS
    Mars fun size (18g)

    4.5 SYNS
    CADBURYS
    Timeout (16g)
    GALAXY
    Ripple (17g) snack
    MARS
    Snickers (18g) fun size
    WEIGHTWATCHERS
    Chocolate Caramel Whip Bars 25g

    5 SYNS
    CADBURYS
    Freddo (18g)
    Freddo Caramel (19.5g)
    MARS
    Maltesers (19.5g)
    Mars Delight (18g) snack size
    Twix (21g) fun size
    NESTLE
    Drifter (20g)
    Toffee Crisp - 99 cals - 19g

    5.5 SYNS
    CADBURYS
    Dairy Milk Bar (21g)
    Fudge (25.5g)
    KINDER
    Surprise Egg
    MARS
    Maltesers (21g)
    Twix Biscuit Fingers
    NESTLE
    Aero Milk/Mint (20.5g)

    6 SYNS
    CADBURYS
    Clusters (150g) bag
    Curly Wurly (28g bar)
    MARS
    Milky Way (26g) snack size

    Sent from my iPhone using MiniMins


    Have added a few bits onto this above. :0)
    Ultimate goal to fit into size 12 clothes.

  5. #5
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
    3,732
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    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Quote Originally Posted by shezam
    I though after eight was 3 syns?! It was when i searched yesterday!
    Hiya - they are about 34 calories so should only be 2 syns. These are the regular after eight mints.
    Kx

    Sent from my iPhone using MiniMins
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  6. #6
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
    3,732
    Rep Power
    76
    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Cheers - have rearranged with brand :-)

    SYNS are per chocolate unless otherwise stated.

    0.5 SYNS
    CADBURYS
    Christmas Snow Bites
    JACOBS
    Mikado (biscuit)
    LINDOR
    Milk Swiss Thins


    1 SYN
    AFTER EIGHT
    Chocolate Mint Straws
    CADBURYS
    Biscuit bits biscuit bites
    Caramel/chocolate Crisp
    Honeycomb/Orange Crunch
    Dairy Milk Chocos
    GALAXY
    1x Galaxy cookie crumble square from a 119g bar.
    HERSHEY'S
    Kissed filled with caramel
    NESTLE
    Matchmakers
    Rolos


    1.5 SYNS
    CADBURYS
    Dairy Milk Miniature (6g)
    Mini Eggs (2 eggs)
    ELIZABETH SHAW
    Amaretto/Mint/Orange/Latte Macchiato Flutes
    Dark mint/milk mint/orange crisp
    GALAXY
    Bubbles (5g)
    TOBLERONE
    Tinys
    TWIX
    Twix Bites (2 bites)

    2 SYNS
    AFTER EIGHT
    all varieties
    MARS
    Bounty/ Mars miniature
    Mars Mini Eggs 7g
    NESTLE
    Chocolate Orange Segsations
    Quality Street
    THORNTONS
    Moments
    TWILIGHT
    Twilight Chocolates

    2.5 SYNS
    CADBURYS
    99 Flake (9g mini)
    Heroes
    Mini Creme Egg
    CONTINENTAL SELECTION
    each
    JAMESONS
    Raspberry Ruffles
    NESTLE
    Aero Milk (9g)
    Dairy Box assortment
    Chocolate Orange (milk/plain/White/goes minty) 1 segment
    REESE'S
    Peanut Butter Cups Miniatures (150g pack) each

    3 SYNS
    CADBURYS
    Chomp (12g)
    Dairy Milk Caramel Mini Egg
    Fudge (treat size)
    ELIZABETH SHAW
    Amaretto Truffles
    GUYLIAN
    Belgian Milk Chocolate Seashells
    JAMESONS
    Milk Chocolate Caramels
    NESTLE
    Rolos mini tube
    Terry's All Gold Milk/Dark

    3.5 SYNS
    CADBURYS
    Curly Wurly (15g) treat
    ELIZABETH SHAW
    Cointreau Truffles
    FERRERO
    Ferrero Rocher
    GUYLIAN
    Opus (13g each)
    MARS
    Milky Way (16g) treat size
    Milky Way Magic Stars (12g)
    NESTLE
    Milky Bar (12.5g)
    Smarties (14.9g) pack
    TOBLERONE
    Toblerone milk (12.5g) mini bar

    4 SYNS
    CADBURYS
    Buttons (milk/white) (15g)
    Crunchies Treatsize (17g)
    Dairy Milk Bar (15g treat)
    Dairy Milk Caramel (16g treat)
    Flake (15g treat)
    Koka Milk Truffles
    LINDOR
    Lindor Balls
    MARS
    Mars fun size (18g)

    4.5 SYNS
    CADBURYS
    Timeout (16g)
    GALAXY
    Ripple (17g) snack
    MARS
    Snickers (18g) fun size
    WEIGHTWATCHERS
    Chocolate Caramel Whip Bars 25g

    5 SYNS
    CADBURYS
    Freddo (18g)
    Freddo Caramel (19.5g)
    MARS
    Maltesers (19.5g)
    Mars Delight (18g) snack size
    Twix (21g) fun size
    NESTLE
    Drifter (20g)
    Toffee Crisp - 99 cals - 19g

    5.5 SYNS
    CADBURYS
    Dairy Milk Bar (21g)
    Fudge (25.5g)
    KINDER
    Surprise Egg
    MARS
    Maltesers (21g)
    MCVITIES
    Penguin (biscuit)
    Twix Biscuit Fingers
    NESTLE
    Aero Milk/Mint (20.5g)


    6 SYNS
    CADBURYS
    Clusters (150g) bag
    Curly Wurly (28g bar)
    MARS
    Milky Way (26g) snack size[/QUOTE]

    Sent from my iPhone using MiniMins
    Last edited by Kwise1 : 22nd January, 2012 at 08:04 PM
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  7. #7
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
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    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Updated
    I am always trying to find chocolates at less than 6.5 syns, so decided to put a list together . It's not exhaustive , so I can add to it with new or your favourites- chocolate only mind :-)

    Syns are per chocolate unless otherwise stated.

    0.5 SYNS
    CADBURYS
    Christmas Snow Bites
    LINDOR
    Milk Swiss Thins

    1 SYN
    AFTER EIGHT
    Chocolate Mint Straws
    CADBURYS
    Biscuit bits biscuit bites
    Caramel/chocolate Crisp
    Honeycomb/Orange Crunch
    Dairy Milk Chocos
    HERSHEY'S
    Kissed filled with caramel
    NESTLE
    Matchmakers
    Rolos

    1.5 SYNS
    CADBURYS
    Dairy Milk Miniature (6g)
    Mini Eggs (2 eggs)
    ELIZABETH SHAW
    Amaretto/Mint/Orange/Latte Macchiato Flutes
    Dark mint/milk mint/orange crisp
    GALAXY
    Bubbles (5g)
    TOBLERONE
    Tinys
    TWIX
    Twix Bites (2 bites)

    2 SYNS
    AFTER EIGHT
    all varieties
    MARS
    Bounty/ Mars miniature
    Mars Mini Eggs 7g
    NESTLE
    Chocolate Orange Segsations
    Quality Street
    THORNTONS
    Moments
    TWILIGHT
    Twilight Chocolates

    2.5 SYNS
    CADBURYS
    99 Flake (9g mini)
    Heroes
    Mini Creme Egg
    CONTINENTAL SELECTION
    each
    JAMESONS
    Raspberry Ruffles
    NESTLE
    Aero Milk (9g)
    Dairy Box assortment
    Chocolate Orange (milk/plain/White/goes minty) 1 segment
    REESE'S
    Peanut Butter Cups Miniatures (150g pack) each

    3 SYNS
    CADBURYS
    Chomp (12g)
    Dairy Milk Caramel Mini Egg
    Fudge (treat size)
    ELIZABETH SHAW
    Amaretto Truffles
    GUYLIAN
    Belgian Milk Chocolate Seashells
    Opus - Massenet
    JAMESONS
    Milk Chocolate Caramels
    NESTLE
    Rolos mini tube
    Terry's All Gold Milk/Dark

    3.5 SYNS
    CADBURYS
    Curly Wurly (15g) treat
    ELIZABETH SHAW
    Cointreau Truffles
    FERRERO
    Ferrero Rocher
    GUYLIAN
    Opus all but Massenet & Mozart)
    MARS
    Milky Way (16g) treat size
    Milky Way Magic Stars (12g)
    NESTLE
    Milky Bar (12.5g)
    Smarties (14.9g) pack
    TOBLERONE
    Toblerone milk (12.5g) mini bar

    4 SYNS
    CADBURYS
    Buttons (milk/white) (15g)
    Crunchies Treatsize (17g)
    Dairy Milk Bar (15g treat)
    Dairy Milk Caramel (16g treat)
    Flake (15g treat)
    Koka Milk Truffles
    GUYLIAN
    Opus - Mozart
    LINDOR
    Lindor Balls
    MARS
    Mars fun size (18g)

    4.5 SYNS
    CADBURYS
    Timeout (16g)
    GALAXY
    Ripple (17g) snack
    MARS
    Snickers (18g) fun size
    WEIGHTWATCHERS
    Chocolate Caramel Whip Bars 25g

    5 SYNS
    CADBURYS
    Freddo (18g)
    Freddo Caramel (19.5g)
    MARS
    Maltesers (19.5g)
    Mars Delight (18g) snack size
    Twix (21g) fun size
    NESTLE
    Drifter (20g)
    Toffee Crisp - 99 cals - 19g

    5.5 SYNS
    CADBURYS
    Dairy Milk Bar (21g)
    Fudge (25.5g)
    KINDER
    Surprise Egg
    MARS
    Maltesers (21g)
    Twix Biscuit Fingers
    NESTLE
    Aero Milk/Mint (20.5g)

    6 SYNS
    CADBURYS
    Clusters (150g) bag
    Curly Wurly (28g bar)
    MARS
    Milky Way (26g) snack size

    Sent from my iPhone using MiniMins
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  8. #8
    Really Really likes to post!
    Aymz's Avatar
    Join Date
    21st September, 2011
    Location
    London
    Posts
    1,273
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16th January 2012
    Start Weight: 14st1lb
    Current Weight: 13st8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st8lb
    % Lost 3.55%
    Amazingly useful thread!




    Starting again 2014.

    Start weight 2012: 15 stone 4 lbs
    Start weight 2013: 13 stone 9lbs (Mon 31st Dec 2012)
    23lbs gone forever! (hopefully!)
    Start weight: 2014: 14 stone 1lb

    Week 1: -3lbs
    Week 2: -2lbs
    Week 3: -1lb
    Holiday: +4lbs
    Week 1: -2lbs
    Week 2: -2lbs
    Week 3: -1lb

    My weight loss diary - Turning over a new leaf

  9. #9
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
    3,732
    Rep Power
    76
    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Quote Originally Posted by Aymz
    Amazingly useful thread!
    hun ;-)

    Sent from my iPhone using MiniMins
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  10. #10
    but you can call me Toni!
    Chipmunk89's Avatar
    Join Date
    17th November, 2011
    Location
    Wigan, UK
    Posts
    2,723
    Rep Power
    70
    Diet: Slimming World (At Home)
    Height: 5ft2in
    Start Date: 1 November 2011
    Start Weight: 14st8lb
    Current Weight: 10st13lb
    Goal Weight: 10st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 0st13lb
    % Lost 25%
    Love this, thank you! Definitely useful for a chocoholic like me!
    MY 2014 FOOD DIARY

    GOALS 2014

    • Feel comfortable in my Size 12s again!
    • Get 3 Stone Loss Back (162lbs) - (DONE! 5/1/14)
    • Reach 11 Stone FOR THIRD TIME (154lbs) - (DONE! 13/4/14)
    • Get 4 Stone Loss Back (148lbs) - (5b to Go!)
    • Reach 10.5 Stone & Maintain for Wedding in May (147lbs) - 6lbs To Go!)
    • Reach 10 Stone TARGET (140lbs) - (13lbs To Go!)
    • Reach 9 Stone 10 TARGET by XMAS 2014 (17lbs To Go!)
    2011 - 14lbs Off
    2012 - 42.5lbs Off
    2013 - 18.5lbs On

    FRESH START
    FOR 2014 (166lbs)

    Jan - 7lbs Off
    Feb - 1lb Off
    Mar - 3lbs off
    6 Apr
    - 2lbs On
    13 Apr - 3lbs Off
    19 Apr - 1lb Off




  11. #11
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
    3,732
    Rep Power
    76
    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Quote Originally Posted by Chipmunk89
    Love this, thank you! Definitely useful for a chocoholic like me!
    Cheers hun, was thinking of doing a biscuit type one & confectioners sweet one.

    Kx

    Sent from my iPhone using MiniMins
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  12. #12
    Really Really likes to post!
    Aymz's Avatar
    Join Date
    21st September, 2011
    Location
    London
    Posts
    1,273
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16th January 2012
    Start Weight: 14st1lb
    Current Weight: 13st8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st8lb
    % Lost 3.55%
    Yes that would be a great idea!!




    Starting again 2014.

    Start weight 2012: 15 stone 4 lbs
    Start weight 2013: 13 stone 9lbs (Mon 31st Dec 2012)
    23lbs gone forever! (hopefully!)
    Start weight: 2014: 14 stone 1lb

    Week 1: -3lbs
    Week 2: -2lbs
    Week 3: -1lb
    Holiday: +4lbs
    Week 1: -2lbs
    Week 2: -2lbs
    Week 3: -1lb

    My weight loss diary - Turning over a new leaf

  13. #13
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
    3,732
    Rep Power
    76
    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Quote Originally Posted by Aymz
    Yes that would be a great idea!!
    Lol - I will see what I can do.

    Kx

    Sent from my iPhone using MiniMins
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012

  14. #14
    Likes to post
    doubletrouble's Avatar
    Join Date
    8th January, 2012
    Posts
    109
    Rep Power
    4
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 09/01/12
    Start Weight: 11st12lb
    Current Weight: 11st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 28.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    [QUOTE=Kwise1;4582319]Updated
    I am always trying to find chocolates at less than 6.5 syns, so decided to put a list together . It's not exhaustive , so I can add to it with new or your favourites- chocolate only mind :-)

    Syns are per chocolate unless otherwise stated.

    0.5 SYNS
    CADBURYS
    Christmas Snow Bites
    LINDOR
    Milk Swiss Thins

    1 SYN
    AFTER EIGHT
    Chocolate Mint Straws
    CADBURYS
    Biscuit bits biscuit bites
    Caramel/chocolate Crisp
    Honeycomb/Orange Crunch
    Dairy Milk Chocos
    HERSHEY'S
    Kissed filled with caramel
    NESTLE
    Matchmakers
    Rolos

    1.5 SYNS
    CADBURYS
    Dairy Milk Miniature (6g)
    Mini Eggs (2 eggs)
    ELIZABETH SHAW
    Amaretto/Mint/Orange/Latte Macchiato Flutes
    Dark mint/milk mint/orange crisp
    GALAXY
    Bubbles (5g)
    TOBLERONE
    Tinys
    TWIX
    Twix Bites (2 bites)

    2 SYNS
    AFTER EIGHT
    all varieties
    MARS
    Bounty/ Mars miniature
    Mars Mini Eggs 7g
    NESTLE
    Chocolate Orange Segsations
    Quality Street
    THORNTONS
    Moments
    TWILIGHT
    Twilight Chocolates

    2.5 SYNS
    CADBURYS
    99 Flake (9g mini)
    Heroes
    Mini Creme Egg
    CONTINENTAL SELECTION
    each
    JAMESONS
    Raspberry Ruffles
    NESTLE
    Aero Milk (9g)
    Dairy Box assortment
    Chocolate Orange (milk/plain/White/goes minty) 1 segment
    REESE'S
    Peanut Butter Cups Miniatures (150g pack) each

    3 SYNS
    CADBURYS
    Chomp (12g)
    Dairy Milk Caramel Mini Egg
    Fudge (treat size)
    ELIZABETH SHAW
    Amaretto Truffles
    GUYLIAN
    Belgian Milk Chocolate Seashells
    Opus - Massenet
    JAMESONS
    Milk Chocolate Caramels
    NESTLE
    Rolos mini tube
    Terry's All Gold Milk/Dark

    3.5 SYNS
    CADBURYS
    Curly Wurly (15g) treat
    ELIZABETH SHAW
    Cointreau Truffles
    FERRERO
    Ferrero Rocher
    GUYLIAN
    Opus all but Massenet & Mozart)
    MARS
    Milky Way (16g) treat size
    Milky Way Magic Stars (12g)
    NESTLE
    Milky Bar (12.5g)
    Smarties (14.9g) pack
    TOBLERONE
    Toblerone milk (12.5g) mini bar

    4 SYNS
    CADBURYS
    Buttons (milk/white) (15g)
    Crunchies Treatsize (17g)
    Dairy Milk Bar (15g treat)
    Dairy Milk Caramel (16g treat)
    Flake (15g treat)
    Koka Milk Truffles
    GUYLIAN
    Opus - Mozart
    LINDOR
    Lindor Balls
    MARS
    Mars fun size (18g)

    4.5 SYNS
    CADBURYS
    Timeout (16g)
    GALAXY
    Ripple (17g) snack
    MARS
    Snickers (18g) fun size
    WEIGHTWATCHERS
    Chocolate Caramel Whip Bars 25g

    5 SYNS
    CADBURYS
    Freddo (18g)
    Freddo Caramel (19.5g)
    MARS
    Maltesers (19.5g)
    Mars Delight (18g) snack size
    Twix (21g) fun size
    NESTLE
    Drifter (20g)
    Toffee Crisp - 99 cals - 19g

    5.5 SYNS
    CADBURYS
    Dairy Milk Bar (21g)
    Fudge (25.5g)
    KINDER
    Surprise Egg
    MARS
    Maltesers (21g)
    Twix Biscuit Fingers
    NESTLE
    Aero Milk/Mint (20.5g)

    6 SYNS
    CADBURYS
    Clusters (150g) bag
    Curly Wurly (28g bar)
    MARS
    Milky Way (26g) snack size

    What a great thread, thank you.

    I cannot do without chocolate, lol
    donnajt likes this.






    MY FOOD DIARY

  15. #15
    Regular Member

    Join Date
    2nd September, 2011
    Posts
    27
    Rep Power
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    This is really helpful, thanka

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