b to syns

nannyto3 · 22 January 2012

can you tell what the syn value for B on a red day is please ,and also if it is possible
to use

a
B
for a ww readymeal thanks

BeckyT · 22 January 2012

They tend to vary in syns however I would say they are usually between 5-6 syns

None of the ww meals count as a HEXb so you wouldn't be able to have one as a b choice

BritMumInCanada · 23 January 2012

A and b choices are carefully selected by SW for the calcium or fibre content, it isn't strictly down to their calories. SW regularly update the healthy extra lists, so if a food isn't on there, it is likely not a healthy extra. Hope that helps

nannyto3 · 23 January 2012

BritMumInCanada said:
A and b choices are carefully selected by SW for the calcium or fibre content, it isn't strictly down to their calories. SW regularly update the healthy extra lists, so if a food isn't on there, it is likely not a healthy extra. Hope that helps

thank you

nannyto3 · 23 January 2012

BeckyT said:
They tend to vary in syns however I would say they are usually between 5-6 syns

None of the ww meals count as a HEXb so you wouldn't be able to have one as a b choice

thank you

b to syns

nannyto3

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BeckyT

Always trying!

BritMumInCanada

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nannyto3

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nannyto3

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