M&s sausagemeat

mama_mia · 28 January 2012

CAn someone pls calculate thisfor me...?

Per 100g

Kj 1075
Kcal 280
Protein 14.5
Carb 2.9
Fat 21

Babysham80 · 28 January 2012

9½ Syns per package/portion on Extra Easy

14 Syns per package/portion on Green

9½ Syns per package/portion on Original

Assuming the pork is counted as free food... HTH

mama_mia · 28 January 2012

Babysham80 said:
9½ Syns per package/portion on Extra Easy

14 Syns per package/portion on Green

9½ Syns per package/portion on Original

Assuming the pork is counted as free food... HTH

Thanks babysham, much appreciated!
I forgot to say that it is a 454g pack so are the syns you said still right???

Babysham80 · 29 January 2012

come up;

42 Syns per package/portion on Extra Easy

63½ Syns per package/portion on Green

42 Syns per package/portion on Original

per packet

the above would have been for the 100g

mama_mia · 29 January 2012

Babysham80 said:
come up;

42 Syns per package/portion on Extra Easy

63½ Syns per package/portion on Green

42 Syns per package/portion on Original

per packet

the above would have been for the 100g

Flipping heck.... Thank you so much for filling me in! My instincts told me not to make this and I'm glad I didn't. Just not worth it...

M&s sausagemeat

mama_mia

Silver Member

Babysham80

Full Member

mama_mia

Silver Member

Babysham80

Full Member

mama_mia

Silver Member

Similar threads