Austrian Smoked Cheese

lilbabyfish

Silver Member

• 29 January 2012

• #1

Could someone please tell me the syn value of 28g of Austrian smoked cheese on green day?

 

Grizzly_man

Silver Member

• 29 January 2012

• #2

Basic, Cheese, basic, Austrian smoked, 25g 4 syns on all plans, not sure if it can be used as an HEa or not.

EDIT: Just noticed you said 28g, that would be 4.5

HTH

 

lilbabyfish

Silver Member

• 29 January 2012

• #3

Ok thanks