What are the syn values (if any) of these Tesco Light Choices ready meals?

Would like to know if these are free or count as syns:

Tesco Light Choices Beef Lasagne
Tesco Light Choices Chicken Pasta Bake
Tesco Light Choices Chicken and Prawn Paella
Tesco Light Choices Spaghetti and Meatballs
Tesco Light Choice Cheese and Broccoli Pasta
Tesco Light Choices Lamb Moussaka

Sorry there are quite a lot. I tried adding links to a new thread but it said that it would have to be looked at before I post it by the moderators. Hopefully someone could have a look on the Tesco website or they may know already? Even if you only know the syn values of one, that would be really helpful as I am going to Tesco's soon and would like to pick up at least one of these to have in the next week or so. Thanks in advance.

Tesco Light Choices Beef Lasagne
Light Choices Beef Lasagne, frozen, 400g pack 5
Light Choices Beef Lasagne, chilled, 400g pack 9

Tesco Light Choices Chicken Pasta Bake
Light Choices Chicken Pasta Bake, frozen, 400g pack 6½

Tesco Light Choices Chicken and Prawn Paella
Light Choices Chicken, Prawn & Chorizo Paella, chilled, 400g pack 5½

Tesco Light Choices Spaghetti and Meatballs
Light Choices Spaghetti & Meatballs, chilled, 400g pack 9½

Tesco Light Choice Cheese and Broccoli Pasta
Light Choices Cheese & Broccoli Pasta Bake, chilled, 350g pack 4

Tesco Light Choices Lamb Moussaka
Light Choices Lamb Moussaka, chilled, 350g pack 9

Thanks, I think I will just get the Cheese and Broccoli Pasta and Frozen Lasagne.