Please help me with this syn value!!!!!

Y

yana

Member

• 2 February 2012

• #1

Hi im new to this,
Please could anybody tell me the syn value for Schwartz Chicken and Leek bake.
:wave_cry:

 

T

toliveordiet?

Full Member

• 2 February 2012

• #2

http://www.minimins.com/syn-values/157594-schwartz-packet-sauce-syns-2.html

 

Y

yana

Member

• 2 February 2012

• #3

Thanks hun but the one i want isnt on this list just my luck x x

 

ermintrude

Gold Member

• 2 February 2012

• #4

yana said:

Thanks hun but the one i want isnt on this list just my luck x x

Click to expand...

It's on the first post:

Authentic Mix, Chicken & Leek Bake, dried 35g sachet 6.5

Or isn't that what you're looking for?
Anyway, you can just look at the values on the packet and work it out - 1 syn per 20 calories.

 

Y

yana

Member

• 2 February 2012

• #5

Thanks very much. It just says chicken and leek bake but its probs the same one. Thanks again x x