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1 Post By chocolateworm
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Diet: Slimming World
Start Date: 02/02/12
Start Weight: 10st7.5lb
Current Weight: 10st2.5lb
Goal Weight: 9st0lb
Goal Date: 01/05/12
Statistics:
Total Weight Loss: 0st5lb
Weight to Lose: 1st2.5lb
% Lost 3.39%
Counting syns???
Just want to check something about syns, am new to this. If I have a pack of chorizo that has 16 syns, and I use the whole thing in a dish for 4 people, is that 4 syns per person?
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As long as the portions are equal, yep.
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when doing something like that, if it's possibly, I make two pans. one for everyone else, one wih my weighed stuff in. it means more washing up, but I can be competely certain mine is calculated properly.
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Yes i do two pans too, otherwise im naughty and give myself more of the good bits (shhhh dont tell my OH...)
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yep .that too chocolate worm. I just can't be trusted hahahaha!
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