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Thread: Sainsburys be good to yourself red cheese

  1. 6th February, 2012 #1
    Bambino
    Bambino is offline
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    Sainsburys be good to yourself red cheese

    does anybody know the Syns please? i know i can have it as He but also would like to know Syns xx


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  2. 6th February, 2012 #2
    Yorkshire Slimmer
    Yorkshire Slimmer is offline
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    If a HX is 6 syns then I would take it that a portion is 6 syns, if that makes sense ? Otherwise you could calculate it accurately from the SW site.
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  3. 6th February, 2012 #3
    Bambino
    Bambino is offline
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    south yorkshire
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    Diet: slimming world
    Height: 5ft6in
    Start Date: 30/01/2012
    Start Weight: 21st7lb
    Current Weight: 20st12lb
    Goal Weight: 11st13lb
    Goal Date: 29/01/2014


    BMI Information:
    Start BMI: 48.6
    Current BMI: 47.1
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st13lb
    % Lost 2.99%
    Ok thanks hun, thats rather a lot lol xx


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