Nando's

somebody · 7 February 2012

Hey, what are the syns in Nando's:

Portobello Mushroom & Halloumi wrap
Portobello Mushroom & Halloumi pitta
Portobello Mushroom & Halloumi burger
Corn on the Cob
Coleslaw
Spicy Rice
Ratatouille

I am going there this week with people and would like to know as soon as possible, I posted this in the Eating Out section but I haven't got a reply yet so I thought I would post it here. Thanks.

ermintrude · 7 February 2012

These are the only ones I can see:

Mushroom & Halloumi Pitta, per serving 22½

Corn on the Cob, each Free

Spicy Rice, per serving 2½

somebody · 7 February 2012

ermintrude said:
These are the only ones I can see:

Mushroom & Halloumi Pitta, per serving 22½

Corn on the Cob, each Free

Spicy Rice, per serving 2½

Thanks. Thats a whole load of syns for the pitta.

ermintrude · 7 February 2012

somebody said:
Thanks. Thats a whole load of syns for the pitta.

Well its basically bread (pitta) and cheese (halloumi), with a few mushrooms chucked in, bread and cheese are about as bad as you can get, syn-wise

somebody · 7 February 2012

ermintrude said:
Well its basically bread (pitta) and cheese (halloumi), with a few mushrooms chucked in, bread and cheese are about as bad as you can get, syn-wise

Yeah, for some reason I always imagined halloumi being good for you, I bet its full of salt and has quite a few calories in it. Not too suprised about the pitta but I thought it would be a bit less. Might have to save up some of my syns on some days this week then. Thanks anyway.

ermintrude · 7 February 2012

If you're doing a Green day you could count 6 of the syns as a HEXB for the halloumi

somebody · 7 February 2012

ermintrude said:
If you're doing a Green day you could count 6 of the syns as a HEXB for the halloumi

Ah really? That's awesome I will do that then. Thanks again.

Nando's

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