Nom 0% Desserty yoghurts

evilpenguin

Not evil at all

• 7 February 2012

• #1

Hi

Hope someone can help with the syns for these. Nom delightfully desserty yoghurts, banoffee and lemon cheesecake flavours, I thought they'd be free because the pack said "0% fat" but they actually contain fat and other things so will these be 1 syn per 20 cals?

Here is the nutritional info...

Lemon cheesecake per 100g (serving size 180g)
76cal
Protein: 4.3g
Carbs: 13.8g
Fat: 0.2g
Fibre 0.1g

Banoffee per 100g (serving size 180g)
81cal
Protein: 4.1g
Carbs: 15.3g
Fat: 0.1g
Fibre: 0.12g

Cheers x

 

L

lindam77

Member

• 7 February 2012

• #2

Their 2.5 syns each.hope this helps

 

ermintrude

Gold Member

• 7 February 2012

• #3

Lemon cheesecake
2 syns

Banoffee
3 syns

 

evilpenguin

Not evil at all

• 7 February 2012

• #4

Thank you!!!!!!!

 

evilpenguin

Not evil at all

• 7 February 2012

• #5

Oh wait 2 replies didn't notice that just clicked straight to the last post... what one is correct?

 

ermintrude

Gold Member

• 7 February 2012

• #6

I dont know, I couldn't find it on syns online so I ran it through the calculator and that what it came out with.

There are some Noms on there that are 2.5 but they're not this type.

Ive run it through again and Im getting the same answers...

 

evilpenguin

Not evil at all

• 7 February 2012

• #7

Thanks a lot Erm, I'll go with that I dislike half syn counts so your answer suits me better