Anyone have any idea how many syns are in beef paste? Have got a huge craving for it and I suspect it's not good for me. I have tried googling as I do SW at home but have had no joy.
Anyone have any idea how many syns are in beef paste? Have got a huge craving for it and I suspect it's not good for me. I have tried googling as I do SW at home but have had no joy.

Sorry I've no idea what it even is lol. You'll need to post more info about the brand etc or try doing a search in the syn values sub-forum which is where questions about syn values are posted![]()
shipphams beef baste 35g = 3.5 syns. Chicken 35g = 3 syns ( extra easy plan)

Mmmm, I used to love paste sandwiches when I was a kid! Beef paste between two slices of thick white breadheaven!
Princess Stevie
1st 9½lb Lighter!
"Reach for the stars, so if you fall you land on a cloud"
Thankswas expecting far worse to be honest. That's my treat for today sorted.
I love it with buttery white bread (YUM!) but I will be using just my weightwatchers brown, hopefully it's just as nice.