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Thread: The co-op healthier choice

  1. 8th February, 2012 #1
    Billie1987
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    The co-op healthier choice

    Hello all

    I hate asking syn values as I always look them up myself usually but the slimming world website won't let me on and I need to know the syns value for co-op healthy choice sweet chilli chicken and noodles ready meal!

    Can anybody help me please???
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  2. 8th February, 2012 #2
    ermintrude
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    Join Date
    12th February, 2011
    Location
    London
    Posts
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    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 18st6lb
    Goal Weight: 17st8.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 39.2
    Goal BMI: 37.5


    Statistics:
    Total Weight Loss: 9st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 33.25%
    This one?

    Healthier Choice Sweet Chilli Chicken & Noodles, chilled, 400g pack 6½
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


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  3. 8th February, 2012 #3
    Rkmriddell
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    Diet: Cambridge diet
    Height: 5ft4in
    Start Date: 27/09/2011
    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Co-op, Healthier Choice Sweet Chilli Chicken & Noodles, chilled, 400g pack 6½ 6½ 7
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on     Holiday - No WI
    W7 04/06/12.     CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here
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