Lempsips!

reganchel

Member
Iv had the flu the past few days and been using lempsips and beechams powder drinks for congestion relief. I'm just wondering of they have any syns?! Iv had a look on the slimming world app. I couldn't find them but now panicking thinking iv had 4 in one day! Please some one tell me there are synless! Any help would be great!
 
there is no free food allownce so 1 syn per 20 cal rule applies

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