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Hello I was wondering if anyone could tell me if the tesco's Light choices french dressing has any syns.
I'll be starting SW on Tuesday and I'm nervous as hell lol so today has been my pig out day lol if you could help much appreciated
xox
Weight Start: 212lbs
Ideal weight: 154lbs
Wish me luck!
1st Week -3.5lbs :banana dancer:
2nd week -3.5lb
Light Choices French Dressing, 1 level tbsp
½
For future reference, these things are always 1 syn per 20 calories so you can work it out from the nutrition label on the bottle
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[SIGPIC][/SIGPIC]
x2
Oooh thank you hun
I'll be starting properly tomorrow but we had some in so I just thought I'd ask
xox
Weight Start: 212lbs
Ideal weight: 154lbs
Wish me luck!
1st Week -3.5lbs :banana dancer:
2nd week -3.5lb