Pancake day

J

jordanlesley

Member

• 21 February 2012

• #1

Hi I'm new to slimming world was just wondering is if make pancakes at home how many syns would it be x

 

jaylou

Gold Member

• 21 February 2012

• #2

Flour is 5.5 syns an ounce. Eggs are free. Milk from your daily allowance and fry in frylight.

 

Ally89

Gold Member

• 21 February 2012

• #3

According to Slimming World website its around 2 syns a pacake, they have a way of making it with Fromage Frais that makes it 1.5 syns. I am sticking to normal way though.

 

J

jordanlesley

Member

• 21 February 2012

• #4

Oh ok thanks best day of the year and I'm on diet x

 

jaylou

Gold Member

• 21 February 2012

• #5

Normal way is best, none of this syn free stuff or substitution. A pancake should be a pancake ;-)

 

jaylou

Gold Member

• 21 February 2012

• #6

jordanlesley said:

Oh ok thanks best day of the year and I'm on diet x

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It doesn't mean you can't have them. That's why we have syns

 

Celerystalks

Full Member

• 21 February 2012

• #7

Mmm I'll be having mine with a little nutella I think!

 

Ally89

Gold Member

• 21 February 2012

• #8

I'm thinking banoffee, banana, toffee muller. And maybe a little ice cream if i'm feeling naughty

 

J

jordanlesley

Member

• 21 February 2012

• #9

Mmmm I love pancakes I mite not write it all down ;-) xx

 

G

Gemma6902

Member

• 21 February 2012

• #10

So glad I have seen this thread! I can't possibly make the kids pancakes later and not have a sneaky one! Going to load it with strawberries and a little dollop of fat free yogurt, so 2 syns doesn't feel too bad at all! Yum yum! xx

 

jaylou

Gold Member

• 21 February 2012

• #11

jordanlesley said:

Mmmm I love pancakes I mite not write it all down ;-) xx

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Why would you do that?!

Enjoy them, write it down, and you'll be on plan

 

chelemad

Full Member

• 21 February 2012

• #12

I've got wi tonight, so I'll have one or two after class, I have mine with jam or honey with cream :drool:

 

L

louise1979

Full Member

• 21 February 2012

• #13

i have made a batch of chilli con carne up , a batch of spag bol, and a batch of savoury mince

we love stuffed pancakes like this ,sprinkled with cheese ,under the grill to brown off and what a good tea

 

Scorpiolady2710

Loves smilies

• 21 February 2012

• #14

A pancake should be a pancake...not an excuse for one!

Mine will be as normal with sugar and lemon juice... :drool:

 

Starlight

Gold Member

• 21 February 2012

• #15

Please post Syn requests in the Syn forum not the main forum

:thread_moved: to Syn section

 

L

louise1979

Full Member

• 21 February 2012

• #16

looking 4ward to the pancakes now ,,,,,,kids home soon then maga chaos in the kitchen woohoo

pancakes n chilli
pancakes n spag bol
pancakes n savoury mince


oh ye a boring one with lemon

then roll on ash wednesday woopeedo

 

icklerockchick

slow but steady!

• 21 February 2012

• #17

Can't wait to have some pancakes and choc philli later yum! x