Hummus syns

Rorah

Mooooooo
Hi all, does anyone know the syns for ordinary hummus? And also low fat varieties? I can't seem to find it at all on the SW website - maybe I'm spelling it wrong but I've tried all sorts of variations and nothing is coming up. :confused:
 
It'll vary a lot by brand, but these are the average:

Dip, Houmous dip, plain, standard, 1 level tbsp 2½
Dip, Houmous dip, plain, reduced fat, 1 level tbsp 1½
Dip, Houmous dip, lemon & coriander, standard, 1 level tbsp 2
Dip, Houmous dip, roasted red pepper, standard, 1 level tbsp 2
Dip, Houmous dip, lemon & coriander, reduced fat, 1 level tbsp 1½
Dip, Houmous dip, roasted red pepper, reduced fat, 1 level tbsp 1½

tbh you're way better off just making your own, there are loads of syn free/HEXed versions. This is my recipe for spicy hummus.
 
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