does anyone know the syn value for princes premium cured ham?, its in a pear shaped tin. thanks :)
R rach3 Full Member 24 February 2012 #1 does anyone know the syn value for princes premium cured ham?, its in a pear shaped tin. thanks
leah717 Full Member 24 February 2012 #2 it didn't say premium, but princes cured ham canned is 8 syns per 100g Sent from my iPhone using MiniMins
it didn't say premium, but princes cured ham canned is 8 syns per 100g Sent from my iPhone using MiniMins
R rach3 Full Member 24 February 2012 #3 thankyou....well ill be giving that a miss at 8 syns lol, i just found it in the cupboard from christmas time!
thankyou....well ill be giving that a miss at 8 syns lol, i just found it in the cupboard from christmas time!
