happy girl now
Member
What are the syn values of fresh mushrooms and onions Please and oes it chanhe when you cook (boil or steam ) then Thank You
Fresh Mushrooms
- Thread starter happy girl now
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What are the syn values of fresh mushrooms and onions Please and oes it chanhe when you cook (boil or steam ) then Thank You
emma_partington27
Gold Member
Mushrooms and onions r free! Xx
toliveordiet?
Full Member
Cooking them doesn't change their syn value (still Free!!) unless you coat them in batter and deep fry them :8855:
I normally just fry them in Frylight although you can make a garlic mushroom starter by frying garlic in Frylight with Mushrooms then melting in some Laughing Cow Light cheese triangles (HEA)
I normally just fry them in Frylight although you can make a garlic mushroom starter by frying garlic in Frylight with Mushrooms then melting in some Laughing Cow Light cheese triangles (HEA)
toliveordiet? said:Cooking them doesn't change their syn value (still Free!!) unless you coat them in batter and deep fry them :8855:
I normally just fry them in Frylight although you can make a garlic mushroom starter by frying garlic in Frylight with Mushrooms then melting in some Laughing Cow Light cheese triangles (HEA)
Ooo yum
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happy girl now
Member
Mushrooms
I tried this and it was beautiful Thank You so much
Cooking them doesn't change their syn value (still Free!!) unless you coat them in batter and deep fry them :8855:
I normally just fry them in Frylight although you can make a garlic mushroom starter by frying garlic in Frylight with Mushrooms then melting in some Laughing Cow Light cheese triangles (HEA)
I tried this and it was beautiful Thank You so much
toliveordiet?
Full Member
Just a quickie, to follow on from that: last night I boiled some leeks, drained them and put them back in the pan with some Laughing Cow triangles and had leek in cheese sauce to go with my pork chop, roasted veg, boiled carrots and brocolli. YUM
