Blue Dragon Sweet Chilli Chicken Noodle Wok

Hiya,
I am a long time lurker, first time poster. Does anybody have an idea how many syns?

I had one of these last night and it was really tasty. They come in little pots that you just empty the contents into and add boiling water. They even come with a tiny fork!

I had mine without the sweet chilli dipping sauce as I was hoping it would be syn free without it.

Nutritional Information Per 76g serving
Energy 979kj/304kcal
Protein 5.3g
Carbohydrate 34.0g
Of which: Sugars 3.0g
Fat 8.0g
Of which: Saturates 3.0g
Fibre 3.8g
Sodium 1.7g
Salt 4.25g

This is from the website so I'm assuming it includes the sauce.

Thanks :)
Katie
 
I've put in noodles as the free food allowance, guessing they're the top ingredient and:

10½ Syns per package/portion on Extra Easy
10½ Syns per package/portion on Green
15 Syns per package/portion on Original


This seems rather a lot though... then again, I guess some supernoodles are pretty high. Still, someone might want to check this!
 
Noodle Wok, Sweet Chilli Chicken, ambient, 65g pot
 
Thanking you muchly. Do you reckon I will be ok the next time I have one, measuring out the dipping sauce and deducting the overall syns? That would surely make it less syns.
Katie
 
Less, but not necessarily none. Not all noodles are totally free. Theres no way of knowing if these are so its just a risk you take.
 
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