Branston Pickle?

MetalMaiden

Full Member

• 28 February 2012

• #1

Can someone give me the syns for this on a green day? I fancy a Slimming World friendly cheese and pickle sandwich!

 

D

dirtydancing

Gold Member

• 28 February 2012

• #2

no free food allowance so 1 syn per 20 cal rule applies

 

P

PatchworkPuss

Gold Member

• 28 February 2012

• #3

You can work out the syns from the nutritional information using one syn for every 20 calories

 

vintagepockets

Gold Member

• 29 February 2012

• #4

1 syn per tbsp across all plans