Syn value of morrisons microwaveable pouch wholegrain rice

R

rknox

Member

• 1 March 2012

• #1

Hi

Was thinking of having a pouch of this rice with my dinner, does anyone know the syn value? I'm doing Extra Easy
Thanks

 

Beegee

The Big One

• 1 March 2012

• #2

Is it this?
International Whole Grain Rice, Microwaveable, ambient, 250g pouch
If so 1 syn per pouch on EE.

 

R

rknox

Member

• 2 March 2012

• #3

Hi

Thanks that's great, I'll be having some later!