Smoothie Woes

Lil Pet Dragon · 20 March 2012

Hi,
HELP! I know that fruit is syn free & my milk is my healthy A choice, but when the two are combined into a smoothie how many syns do I have to allow for? I've looked through my book and can't find anything apart from a note notifying me that when pureed fruit counts as syns. I'm so confused.:sigh:

ermintrude · 20 March 2012

You just have to syn all the fruit you pureed into it, which depends entirely on what fruit you used and how much of it. In future you need to weigh the fruit before you put it in so you can work out the syns. Be warned: it will be quite a lot.

If you look in the back of your book in the syn section every fruit is listed and it tells you how many syns each fruit is if cooked or pureed.

Obviously the milk you also measure and use no more than your HEX worth, or syn the rest.

PatchworkPuss · 20 March 2012

It differs depending on the fruit you use and how much you use - you will find the syns online

Lil Pet Dragon · 25 March 2012

ermintrude said:
You just have to syn all the fruit you pureed into it, which depends entirely on what fruit you used and how much of it. In future you need to weigh the fruit before you put it in so you can work out the syns. Be warned: it will be quite a lot.

If you look in the back of your book in the syn section every fruit is listed and it tells you how many syns each fruit is if cooked or pureed.

Obviously the milk you also measure and use no more than your HEX worth, or syn the rest.

Many thanks

Smoothie Woes

Lil Pet Dragon

Full Member

ermintrude

Gold Member

PatchworkPuss

Gold Member

Lil Pet Dragon

Full Member

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