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Thread: Shandy bass

  1. #1
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    Join Date
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    Shandy bass

    Evening

    Just wondered I'd someone knows the syns In a can of shandy bass:

    Per 330ml can

    Cals 73
    Sugar 15g
    Fat 0g

    I can also provide details of per 100 ml if needed.

    Thanks :-)

  2. #2
    Im always here!

    ermintrude's Avatar
    Join Date
    12th February, 2011
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    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 17st3lb
    Goal Weight: 16st7.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 36.6
    Goal BMI: 35.2


    Statistics:
    Total Weight Loss: 10st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 37.65%
    1 syn per 20 calories so 3.5 syns
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