LinkBack URL
About LinkBacksHi, got these today. 70cal per sausage. 4.2g fat, 5g protein, 2.9g carb, .24g fibre Ingredients: turkey 60%. If anyone could work it out for me I'd be grateful . F
Hi, got these today. 70cal per sausage. 4.2g fat, 5g protein, 2.9g carb, .24g fibre Ingredients: turkey 60%. If anyone could work it out for me I'd be grateful . F
For red/green or ee.
Sorry EE!
Anyone there?
On the syns calculater they are coming out at 3.5 syns each on all plans
Thanks very much. Higher than I thought :/
I thought that to be honest.
I'll just gave to have the one in future!
(have) to have
You havent entered turkey as a free food so it's just done 1 syn per 20 calories - 70/20 = 3.5.Originally Posted by pos bird
Cant work it out without knowing the weight of the sausage those values refer to though.
*The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.
x2
Give me the weight of the sausage and I will re-work calculation.x
Hi they are 40g each.
2 syns on red/EE, 3.5 syns on green.
Thanks x
Posting Permissions
Reply With Quote
