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Thread: Syns in Batchelors golden savoury rice?

  1. #1
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    Syns in Batchelors golden savoury rice?

    Hi, I wondered if anyone can tell me the syns in batchelors golden savoury rice please? I joined class last night and got my members card but they didn't give me a pin number so can't go online to see if I can find this out! Thanks

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    babylove's Avatar
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    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st10.5lb
    % Lost 14.4%
    I'm 99% sure it's free
    Starting weight 13st2lb

    Week 1 = -7.5lb SOTM
    Week 2 = - 2.5lb SOTW
    Week 3 = - 2lb
    Week 4 = - 3lb
    Week 5 = +2lb (TOTM and was away for the weekend. Well worth it )
    Week 6 = - 3.5lb
    Week 7 = - 2.5lb (got my club 10)
    Week 8 = - 0.5lb
    Week 9 = - 2lb (got my 1 1/2 stone award)
    Week 10 = - 0.5lb
    Week 11 = - 2lb










  3. #3
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    babylove's Avatar
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    Height: 5ft7in
    Start Date: 23/07/12
    Start Weight: 13st2lb
    Current Weight: 11st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st10.5lb
    % Lost 14.4%
    Just checked online and yes it is. Be careful though as some shops own brands are not.
    Starting weight 13st2lb

    Week 1 = -7.5lb SOTM
    Week 2 = - 2.5lb SOTW
    Week 3 = - 2lb
    Week 4 = - 3lb
    Week 5 = +2lb (TOTM and was away for the weekend. Well worth it )
    Week 6 = - 3.5lb
    Week 7 = - 2.5lb (got my club 10)
    Week 8 = - 0.5lb
    Week 9 = - 2lb (got my 1 1/2 stone award)
    Week 10 = - 0.5lb
    Week 11 = - 2lb










  4. #4
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    Diet: healthy eating/orlistat
    Height: 5ft2in
    Start Date: 26/08/2013
    Start Weight: 15st5.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 13st0lb
    Goal Date: 25/12/2013


    BMI Information:
    Start BMI: 39.4
    Current BMI: 39.4
    Goal BMI: 33.3


    Statistics:
    Weight to Lose: 2st5.5lb
    % Lost 0%
    Really?? Woohoo, I love it lol

  5. #5
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    Current BMI: 24.8
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    Statistics:
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    Batchelors savoury rices are all free. As babylove said though, watch out for supermarkets own brands as these are not always free. If you stick with Batchelors you'll be fine.

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  6. #6
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    babylove's Avatar
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    Height: 5ft7in
    Start Date: 23/07/12
    Start Weight: 13st2lb
    Current Weight: 11st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 0st10.5lb
    % Lost 14.4%
    I used to live on them. I would have also added a beaten egg at the egg and cooked for a few minutes making a fried rice type meal
    Starting weight 13st2lb

    Week 1 = -7.5lb SOTM
    Week 2 = - 2.5lb SOTW
    Week 3 = - 2lb
    Week 4 = - 3lb
    Week 5 = +2lb (TOTM and was away for the weekend. Well worth it )
    Week 6 = - 3.5lb
    Week 7 = - 2.5lb (got my club 10)
    Week 8 = - 0.5lb
    Week 9 = - 2lb (got my 1 1/2 stone award)
    Week 10 = - 0.5lb
    Week 11 = - 2lb










  7. #7
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    Hi all, I've done a search but cannot find the most up to date syn values for these. Can anyone help please? I'm not a member and won't have the money until after Xmas to join but I'm hoping to start my sw journey tomorrow. Thx so much

  8. #8
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    Samantha26's Avatar
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    BMI Information:
    Current BMI: 29.6
    Goal BMI: 27.3


    Statistics:
    Weight to Lose: 0st11.5lb
    I just checked online, the rice is very high in syns on a red day...I always thought they were free on all plans
    Samantha

  9. #9
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    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
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    Quote Originally Posted by Samantha26 View Post
    I just checked online, the rice is very high in syns on a red day...I always thought they were free on all plans
    No because rice is a carb and carbs are not free on the red plan, only green and EE





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